Brown Rice with Vegetables

Nutritious, Delicious Rice Recipe

Adding whole grains to your family dinner is tastier than ever with this Brown Rice with Vegetables recipe! Filled with chewy, nutty-tasting GOYA® Brown Rice and jazzed up with fresh veggies, like peppers, onions, spinach and garlic, this side dish is a delicious way to add nutrition to your family’s meal.

Serves 4

Prep time: 10 min.

Total time: 30 min.


1 cup GOYA® Brown Rice

2 tsp. GOYA® Extra-Virgin Olive Oil

½ red onion, finely chopped

½ red bell pepper, finely chopped

6 oz. fresh spinach, coarsely chopped (about 4 cups)

2 tsp. GOYA® Minced Garlic

GOYA® Adobo All-Purpose Seasoning with Pepper, to taste


1. Cook rice according to package directions.
2. Meanwhile, heat oil in medium skillet over medium-high heat. Add onions and peppers; cook until vegetables are soft, about 7 minutes. Add spinach and garlic; cook until spinach wilts and garlic is fragrant, about 1 minute more.
3. Add cooked rice to large serving bowl. Stir in cooked vegetables; season with Adobo. Serve warm.