Chickpea Salad - Garbanzo Extravaganzo | GOYA


Chickpea Salad - Garbanzo Extravaganzo

Healthful and Delicious Garbanzo Salad

Protein-rich chickpeas (also called garbanzo beans) have a deliciously earthy, nutty flavor that your family will love in this vegetarian chickpea salad.

The chickpeas are tossed with baby spinach and red onion, and finished with a zippy, balsamic-olive oil vinaigrette. Use original GOYA® Chick Peas or GOYA® Low Sodium Chick Peas. GOYA® Chick Peas are so delicious, right out of the can, that this side dish salad is sure to win a place at your family’s table, often!

Serves 4

Prep time: 10 min.

Total time: 10 min.


1 can (15.5 oz.) GOYA® Chick Peas, drained, or GOYA® Low Sodium Chick Peas, drained

1 bag (6 oz.) baby spinach

½ medium red onion, finely chopped (about ½ cup)

1 tbsp. balsamic vinegar

3 tbsp. GOYA® Extra Virgin Olive Oil

GOYA® Adobo All-Purpose Seasoning with Pepper, to taste


1. In large bowl, toss together chickpeas, spinach, and onions.
2. Pour vinegar into small bowl. Using whisk, slowly drizzle in oil, whisking constantly, until combined. Season with Adobo. Pour dressing over salad. Toss well to coat. Divide salad evenly among serving bowls.

Featured Product

Low Sodium Chick Peas

Goya® Low Sodium Chick Peas are not only low in sodium, they're low in saturated fat and cholesterol too. Healthy, yet delicious, they're the most nutty, buttery source of dietary fiber we know of!