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Sancocho - Meat and Vegetable Stew

A Favorite Tropical Pork Stew

Sancocho is a meat and vegetables stew enjoyed by Latinos from all nations. Caribbeans use large chunks of pork to flavor this one-pot dish. Made with thick pieces of tropical vegetables and pork stewed in harmony with Sazón GOYA® with Saffron, Sancocho is an intriguing meal that complements all sorts of regional specialties.


Serves 8 to 10
Origin: Dominican Republic, Puerto Rico, Cuba and Colombia

Ingredients

1 lb. boneless pork, cut in 1-inch cubes

1 lb. pork bones with meat

4 quarts water

1 tbsp. salt

3 ears of corn cut in small pieces

2 green plantains, peeled, quartered, sprinkled with lemon juice

2 lbs. yucca, peeled and cut into 1-inch cubes

2 lbs. ñame, peeled and cut into 1-inch cubes

2 malangas, peeled and cut into 1-inch cubes

2 white sweet potatoes (boniatos), peeled and cut into 1-inch cubes

1/2 small West Indian pumpkin (or Hubbard squash), peeled and cut into 1-inch cubes

1 packet GOYA® Sazón con Azafrán

1 jar (6 oz.)GOYA Sofrito

2 whole ripe plantains, peeled and cut into 1-inch cubes

Directions

1. In large pot, combine meat, bones, water and salt. Bring to boil; skim, lower heat and simmer one hour.
2. Stir in corn and green plantain. Cook 1/2 hour.
3. Stir in yucca, ñame and malanga. Cook 1/2 hour.
4. Stir in sweet potatoes, pumpkin, Sazón and Sofrito. Put ripe plantains on top so they do not dissolve. Cook 1/2 hour or until all vegetables are tender.

Watching Your Sodium Intake?

Low Sodium Black Beans

Try this great recipe with Goya’s reduced sodium products.

Featured Product

Mojo Chipotle

If you still haven’t tried seasoning meat with GOYA® Mojo Chipotle, you’re missing out on a kicked-up flavor with smoky notes.