Beany Beef Stew
Beef stew gets better when you add plump, tender Goya Red Kidney Beans. Try this satisfying, complete recipe - brimming with carrots, parsnips and red wine - or add a can of Goya Beans to your favorite stew recipe and make it a classic.
Ingredients
2 tsp. Goya Olive Oil
3 lbs. beef chuck, cut into 1-inch cubes
3 medium onions, chopped coarsely
3 tbsp. flour
2 cups water
2 cups Burgundy wine
2 packets Goya Cubitos En Polvo - Powdered Beef Bouillon
2 packets Goya Ham Concentrate (optional)
2 tsp. Goya Sofrito
2 tsp. Goya Adobo All Purpose Seasoning with Pepper
2 tsp. sugar
6 carrots, peeled and cut into 3-inch lengths
6 parsnips, peeled and cut into 3-inch lengths
8 small new red potatoes, scrubbed and halved
1 can (15.5 oz.) Goya Red Kidney Beans undrained.
Directions
| 1. | Heat oil on medium in a large pot and brown beef in batches. Return beef cubes to pot, add onions, sprinkle with flour and cook 5 minutes. |
| 2. | Add water, wine, Cubitos En Polvo, ham concentrate, sofrito, adobo and sugar. Bring to a boil, stirring. Lower heat, cover and simmer for 1 hour. |
| 3. | Stir in carrots, parsnips and potatoes and simmer uncovered for 30 minutes. Stir in beans and cook 15 minutes more. |
Serves 6-8
Watching Your Sodium Intake?
Adobo Light
Try this great recipe with Goya’s reduced sodium products.
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Mojo Chipotle
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