Red and White Sour Sop Shakes | GOYA

Red and White Sour Sop Shakes

A popular tropical fruit found all over Latin America, sour sop, or guanábana, is juicy, sweet and tangy. Here, GOYA® Sour Soup Nectar is blended with yogurt and milk. A quick puree of fresh strawberries makes a vibrant topper for this healthful, refreshing shake.

Serves 4

Prep time: 5 min.

Total time: 8 min.


1 can (9.6) oz. GOYA® Sour Sop Nectar (Guanábana)

1 cup low-fat plain yogurt

½ cup fat-free milk

4 cups ice, divided

6 medium strawberries, rinsed, cored and quartered (about 1 cup)

1 tsp. GOYA® Lemon Juice


1. Add nectar, yogurt, milk and 3 cups ice to blender. Blend until smooth and frothy, about 2 minutes; divide evenly among 4 glasses.
2. Quickly rinse out blender and add strawberries, lemon juice and 1 cup ice.. Blend until smooth and frothy, about 1 minute.
3. Immediately spoon strawberry puree evenly over top of each shake. Serve.

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