Good For You
Rice with Black Beans
The Perfect Family Side DishBlack Beans and Rice is the perfect family side dish. It’s fast and affordable, and everyone loves the taste. A black bean and rice dish is more than satisfying, too—it’s packed with protein for a healthy meal.
Our recipe for rice and beans can’t be easier. You make it with GOYA® Canned Beans, so you won’t mind when your family requests it again and again. (Serving Size: About 1 cup beans & 1/3 cup rice 294 Calories 6g Fat (1g Saturated, 0g Trans); 0mg Cholesterol; 48g Carbohydrate; 1g Sugar; 11g Protein; 10g Fiber; 289mg Sodium )
Makes 6 Servings
Prep time: 10 min.
Total time: 25 min.
2 tbsp. GOYA® Extra Virgin Olive Oil
1 tsp. GOYA® Ground Cumin
1 tsp. GOYA® Minced Garlic
1 tsp. GOYA® Oregano Leaf
1 packet Sazón GOYA® Natural and Complete
2 tbsp. GOYA® Golden Cooking Wine
2 cans (15.5 oz. each) GOYA® Low-Sodium Black Beans, undrained
2 GOYA® Bay Leaves
1 tsp. brown sugar
1 tsp. GOYA® White Distilled Vinegar
¼ tsp. GOYA® Adobo Light All-Purpose Seasoning with Pepper
1 cup dry CANILLA® Extra Long Grain Rice, cooked according to package directions
Finely chopped white onions
Fresh cilantro leaves
|1.||Heat oil in medium saucepan over medium heat. Add cumin, garlic, oregano and Sazón Natural and Complete to pot. Cook until fragrant, about 30 seconds. Add wine; bring to a boil. Add 1 cup water, beans, bay leaves, brown sugar and vinegar to pot; bring bean mixture to a boil. Reduce to medium-low and simmer, uncovered, stirring occasionally, until mixture thickens and flavors come together, about 15 minutes.|
|2.||Season beans with Adobo Light; discard bay leaf.|
|3.||Divide beans evenly among serving dishes. Garnish with onions and cilantro, if desired. Serve with rice.|