Tropical Caribbean Coleslaw (MyPlate Certified) | GOYA

Tropical Caribbean Coleslaw

Refreshing Summer Slaw

This fresh, homemade ‘slaw is a light, refreshing take on the traditional summer salad. Made with freshly sliced cabbage, chunks of ripe, juicy mango and just enough creamy, lemon dressing, this cool, crisp coleslaw makes a delicious side dish for all of your favorite summertime meals.

(Serving Size: About ½ cup coleslaw 70 Calories; 2g Fat (0g Saturated, 0g Trans); 0mg Cholesterol; 11g Carbohydrate; 9g Sugar; 1g Protein; 3g Fiber; 85mg Sodium)

Serves 8

Prep time: 15 Min.

Total time: 20 min. + Chilling


½ head green cabbage, shredded (about 2¼ cups)

1 mango, finely chopped (about 1 cup)

1 medium tomato, cored, seeded and finely chopped (about 1 cup)

2 tbsp. GOYA® Mayonnaise

1 tbsp. GOYA® Lemon Juice

2 tsp. finely chopped fresh cilantro

½ tsp. GOYA® Adobo Light All-Purpose Seasoning with Pepper

¼ tsp. sugar

¼ tsp. GOYA® Crushed Red Pepper


1. In medium bowl, mix together cabbage, mango, tomato, mayonnaise, lemon juice, cilantro, adobo, sugar and hot pepper flakes until combined.
2. Cover; refrigerate until cabbage wilts, but retains its crunch, at least 20 minutes, or up to 8 hrs. Serve cold or at room temperature.