MyPlate Kale with Cannellini Beans

MyPlate Kale with Cannellini Beans
MyPlate Kale with Cannellini Beans

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Prep time

5m

Total time

15m

Yields

6

Servings

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  • About this Recipe
La Cocina Goya

Super-nutritious and super-easy to make! Make this savory side dish by sautéing nutrient-loaded kale with red onions and garlic, seasoning with Adobo and cooking for a few minutes more with protein-rich GOYA® Cannellini Beans.


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  • Ingredients
  • Directions

Ingredients

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tbsp.

Extra Virgin Olive Oil
ChefsBest Excellence Award

Winner of the ChefsBest® Excellence Award for overall quality.*

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1

small red onion, chopped

1 lb.

baby kale

1 can (15.5 oz.)

GOYA® Cannellini, drained and rinsed

*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Directions

Kitchen View

Step 1

In large frying pan, heat olive oil over medium heat. Add onion, and cook until tender. Add garlic, and cook one minute more.

Step 2

Stir in kale and season with Adobo. Partially cover pan, and cook until kale begins to wilt.

Step 3

Stir in beans. Cook partially covered for two more minutes, until flavors have combined and kale is tender.

Recipe Tags

Salads Under 20

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