MyPlate Mango Banana Shake

MyPlate Mango Banana Shake
MyPlate Mango Banana Shake

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Prep time

5m

Total time

5m

Yields

4

Servings

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  • About this Recipe
La Cocina Goya

Make over your shake with this delicious Mango-Banana smoothie! Frozen GOYA® Mango Fruit Pulp acts like flavorful mango ice cubes while skim milk, non-fat yogurt and banana add thick and creamy consistency. Sweeten with a few spoonfuls of honey for a wholesome smoothie that is as refreshing as it is tasty.

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  • Ingredients
  • Directions

Ingredients

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1 pkg. (14 oz.)

frozen GOYA® Mango Fruit Pulp, broken into medium pieces

1 cup

fat-free milk 

1 cup

non-fat, plain yogurt

½

medium ripe banana 

cup

 GOYA® Agave 

1 tsp.

coconut extract

Directions

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Step 1

In bowl of blender, add frozen fruit pulp pieces, milk, yogurt, banana, agave and coconut extract.

Step 2

Blend until mixture is smooth and frothy, about 2 minutes. Serve immediately.

Tip by La Cocina Goya

“Skim” the fat.

Drink fat-free (skim) or low fat (1%) milk. If you currently drink whole milk, gradually switch to a lower fat version. This change cuts calories but doesn’t reduce calcium or other essential nutrients.

Recipe Tags

Desserts & Drinks Under 20

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