MyPlate Wholesome Bean Chili

MyPlate Wholesome Bean Chili

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Prep time

20m

Total time

1h 30m

Yields

8

Servings

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  • About this Recipe
La Cocina Goya

A Full-Bodied, Mildly Spiced One-Pot Meal

The secret to this wholesome, hearty chili recipe is bright, plump, tender Low Sodium Red Kidney Beans from GOYA®, the bean experts! As the beans simmer gently in tomato with ground beef, they soak up the robust seasonings for a meaty, savory bean chili that’s a delicious one-pot meal, any day of the week.

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  • Ingredients
  • Directions

Ingredients

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2 cans (15.5 oz. each)

1 lb.

ground beef (95% lean)

½

medium yellow onion, chopped (about ½ cup)

1 tsp.

 GOYA® Minced Garlic, or 2 cloves garlic, finely chopped

1 can (14.5 oz.)

diced tomatoes

3 tbsp.

chili powder

1 tsp.

ground cumin

½ tsp.

sugar

Directions

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Step 1

Drain beans, reserving liquid; set aside. Heat oil in medium, heavy-bottomed saucepot over medium-high heat. Add beef, onions and garlic; cook until browned, breaking up meat with a wooden spoon, about 10 minutes. Stir in reserved bean liquid, diced tomatoes, tomato sauce, chili powder and cumin. Bring beef mixture to a boil. Reduce heat to low and simmer, stirring occasionally, until sauce thickens, about 1 hour.

 

Step 2

Stir reserved beans into meat mixture. Cook until heated through, about 10 minutes more. Stir in sugar; season with Adobo Light. Divide chili evenly among serving bowls. Serve with wheat crackers. 

Recipe Tags

Main Dishes Over 60

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