Creations from la cocina goya

Vegetarian and Vegan Recipes to Enjoy Every Day

20 Recipes

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Creations from la cocina goya

Vegetarian and Vegan Recipes to Enjoy Every Day

20 Recipes

Black Beans

1 of 20

Vegetarian Stuffed Peppers

Black Beans

If you crave a quick and easy dinner without meat but full of flavor, then you must try these fantastic Vegetarian Stuffed Peppers. Prepare them in under an hour with some ingredients you surely have in your pantry: GOYA® Vegan Yellow Rice Mix and GOYA® Black Beans; plus GOYA® Adobo, GOYA® Red Enchilada Sauce, and cheese. A delicious vegetarian dish to enjoy any day of the week!

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

15m

Total time

1h 10m

Yields

4

Servings

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Black Beans

2 of 20

Three Bean Vegetarian Chili

Black Beans

How about making a tasty bean chili? This easy vegetarian recipe is prepared with fresh veggies, crushed tomatoes, spices, GOYA® Chipotle Peppers in Adobo Sauce and three delicious beans: GOYA® Red Kidney Beans, GOYA® Pinto Beans and fantastic GOYA® Black Beans. A tasty and nutritious chili!

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

15m

Total time

1h

Yields

12

Servings

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Black Beans

3 of 20

Coconut Jasmine Rice and Black Beans

Black Beans

The combination of rice and beans is a favorite in many kitchens around the world, and that is why we have created this recipe inspired by traditional flavors: Coconut Jasmine Rice and Black Beans, with a tropical touch that will surprise everyone’s palate. Easily prepare this recipe in a single pot with aromatic and fluffy GOYA® Jasmine Rice, along with GOYA® Coconut Milk, and of course, tasty and versatile GOYA® Black Beans. This delicious dish is perfect for dinner or lunch, and it is also vegetarian for those looking for this option. To serve, top with avocado and queso fresco. It is a delight. ¡Buen provecho!

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

20m

Total time

1h 15m

Yields

4

Servings

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Black Beans

4 of 20

Avocado with Black Beans & Mango Salad

Black Beans

This Avocado with Black Beans & Mango Salad is a delicious and easy vegan recipe, ideal as a side for lunch or dinner. Simply prepare it by slicing the avocado in half, removing the pit, and placing it on a bed of arugula. For the filling, add GOYA® Extra Virgin Olive Oil to a mix of chopped green onions, bell peppers, cilantro, mango, and the wonderful GOYA® Black Beans. Put this mixture over the avocado and finish by adding some more on the arugula. Delicious!

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

20m

Total time

20m

Yields

6

Servings

Try the Recipe
Black Beans

5 of 20

Quinoa and Black Bean Chili

Black Beans

Prepare this delicious Quinoa and Black Bean Chili, a vegetarian recipe with a lot of flavor and protein, any day of the week. This tasty chili is easily prepared with delicious and convenient GOYA® Black Beans and GOYA® Organic Quinoa; along with GOYA® Tomato Sauce, the smoky flavor of GOYA® Chipotle Peppers in Adobo Sauce, green peppers and spices. An explosion of flavor that you will undoubtedly love.

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

20m

Total time

40m

Yields

6

Servings

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Black Beans

6 of 20

Garden Vegetable Rice with Black Beans

Black Beans

Prepare this tasty, quick and easy vegetarian dish in just 30 minutes! This recipe combines the delicious flavors of GOYA® Vegan Yellow Rice Mix, mixed vegetables and GOYA® Black Beans. Lastly, add cheddar cheese for a creamy touch that everyone will love.

GOYA® Black Beans are winners of the ChefsBest® Excellence Award* for their incredible quality, they are also convenient, flavorful, and nutritious for their iron, fiber and protein content. Use them in your favorite recipes that call for beans, like soups, salads, chili and many more. Find them in three varieties: classic, low sodium and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

5m

Total time

30m

Yields

4

Servings

Try the Recipe
Chick Peas

7 of 20

Crispy Chickpeas and Coconut Rice Bowl

Chick Peas

Are you looking for a complete dinner with fantastic levels of flavor? Prepare this delicious and easy recipe, Crispy Chickpeas and Coconut Rice. It has a tender rice made from GOYA® Jasmine Rice, along with GOYA® Coconut Milk, and is complemented by some rich GOYA® Chick Peas that are cooked until crispy, along with a delicious carrot and kale salad. We assure you that this vegetarian recipe will take you on an adventure full of flavors.

GOYA® Chick Peas are a must-have in your pantry and a favorite ingredient around the world, including Latin cuisine. Our chickpeas have been awarded the ChefsBest® Excellence Award* for their high quality, they are full of iron, plus they have fiber and protein, and are gluten-free. Enjoy their great taste and creamy texture in a variety of salads, dips, soups, stews and many other delicious recipes. Available in three varieties: classic, low sodium, and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

30m

Total time

1h 10m

Yields

4-6

Servings

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Chick Peas

8 of 20

Winter Vegetable and Chickpea Soup

Chick Peas

This delicious and comforting vegetarian soup is an excellent option for dinner any day of the week: Winter Vegetable and Chickpea Soup. It is a vegetable soup full of flavor, made with onion, potatoes, butternut squash and spinach, which are combined with versatile and creamy GOYA® Chick Peas, either in their classic or organic version. Finally, season with GOYA® Adobo All-Purpose Seasoning with Pepper, simmer and enjoy a  delectable dinner made in minutes.

GOYA® Chick Peas are a must-have in your pantry and a favorite ingredient around the world, including Latin cuisine. Our chickpeas have been awarded the ChefsBest® Excellence Award* for their high quality, they are full of iron, plus they have fiber and protein, and are gluten-free. Enjoy their great taste and creamy texture in a variety of salads, dips, soups, stews and many other delicious recipes. Available in three varieties: classic, low sodium, and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

15m

Total time

45m

Yields

6

Servings

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Chick Peas

9 of 20

Green Rice and Roasted Chickpeas Bowl

Chick Peas

Love roasted vegetables? Make this Green Rice and Roasted Chickpeas Bowl for an easy and delicious dinner. Here, GOYA® Chick Peas are roasted until crispy along with cauliflower, and served with rich, fluffy green rice made with CANILLA® Extra Long Grain Rice, fresh cilantro, garlic, lime juice and jalapeño. Enjoy this vegan recipe any day of the week. Perfect for dinner and for lunch the next day. Yum!

GOYA® Chick Peas are a must-have in your pantry and a favorite ingredient around the world, including Latin cuisine. Our chickpeas have been awarded the ChefsBest® Excellence Award* for their high quality, they are full of iron, plus they have fiber and protein, and are gluten-free. Enjoy their great taste and creamy texture in a variety of salads, dips, soups, stews and many other delicious recipes. Available in three varieties: classic, low sodium, and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

30m

Total time

1h

Yields

4-6

Servings

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Chick Peas

10 of 20

Baked Zucchini with Chickpea Stuffing

Chick Peas

If you are looking for a rich and easy dish for dinner tonight, surprise everyone with this warm vegetarian recipe. To start, the zucchini are stuffed with a delicious and simple mixture made with rich GOYA® Chick Peas and GOYA® Organic Tri-Color Quinoa along with chives, tomato, parsley and basil. Then mix everything with goat cheese, cover with Parmesan cheese, and drizzle with olive oil before placing in the oven. The result, a succulent Zucchini with Baked Chickpeas.

GOYA® Chick Peas are a must-have in your pantry and a favorite ingredient around the world, including Latin cuisine. Our chickpeas have been awarded the ChefsBest® Excellence Award* for their high quality, they are full of iron, plus they have fiber and protein, and are gluten-free. Enjoy their great taste and creamy texture in a variety of salads, dips, soups, stews and many other delicious recipes. Available in three varieties: classic, low sodium, and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

20m

Total time

45m

Yields

8

Servings

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Chick Peas

11 of 20

Herbed Quinoa and Chickpea Pilaf

Chick Peas

Prepare this easy vegetarian dish any day of the week. This nutritious and succulent pilaf is made by combining GOYA® Organic Quinoa with creamy GOYA® Chick Peas, and a light touch of orange juice, mint, parsley and toasted hazelnuts. This simple blend of ingredients makes it a spectacular dish!

GOYA® Chick Peas are a must-have in your pantry and a favorite ingredient around the world, including Latin cuisine. Our chickpeas have been awarded the ChefsBest® Excellence Award* for their high quality, they are full of iron, plus they have fiber and protein, and are gluten-free. Enjoy their great taste and creamy texture in a variety of salads, dips, soups, stews and many other delicious recipes. Available in three varieties: classic, low sodium, and organic.

 

*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.

Prep time

10m

Total time

35m

Yields

6

Servings

Try the Recipe
Small Red Beans

12 of 20

Habichuelas Guisadas - Stewed Red Beans

Small Red Beans

Enjoy this Caribbean favorite as a fantastic side dish, or pair it with rice for a main course. Here, tender GOYA® Small Red Beans are seasoned to perfection, along with onion, bell pepper, GOYA® Tomato Sauce, Recaito and spices. Prepare them as a delicious vegetarian or vegan option!

They may be small, but they’re packed with flavor and nutrients. GOYA® Small Red Beans contain fiber, protein and are low in fat. Enjoy these creamy and delicious beans by preparing a variety of recipes, such as the succulent Habichuelas Guisadas – Stewed Red Beans or a delicious Guatemalan Rice & Beans with Coconut Milk.

Prep time

10m

Total time

30m

Yields

8

Servings

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Small Red Beans

13 of 20

Coconut Milk Rice with Red Beans

Small Red Beans

This delicious Guatemalan recipe is easily prepared by combining the tasty and practical GOYA® Small Red Beans along with red peppers, onion, garlic, rice, GOYA® Coconut Milk and spices. Prepare it and add it to your vegetarian or vegan menu!

They may be small, but they’re packed with flavor and nutrients. GOYA® Small Red Beans contain fiber, protein and are low in fat. Enjoy these creamy and delicious beans by preparing a variety of recipes, such as the succulent Habichuelas Guisadas – Stewed Red Beans or a delicious Guatemalan Rice & Beans with Coconut Milk.

Prep time

10m

Total time

40m

Yields

4

Servings

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Dark Kidney Beans

14 of 20

Easy Vegetarian Chili with Kale and Sweet Potato

Dark Kidney Beans

Here is the perfect recipe for chili lovers. This succulent Easy Vegetarian Chili with Kale and Sweet Potato is bursting with flavor. It is easily prepared by mixing two favorite beans: GOYA® Dark Red Kidney and Black Beans cooked over medium heat in tomato sauce, orange juice and a hint of lemon; along with kale, sweet potato, onion, bell pepper, celery, jalapeño and garlic. Enjoy it on a cold night and serve it with your favorite sides, like avocado, radish and lime wedges. Yummy!

GOYA® Dark Red Kidney Beans are a delightful variety of red beans with iron, fiber and protein and are gluten and cholesterol free.  Favorites to prepare a variety of delicious recipes, just keep them in your pantry and enjoy them in salads, soups, stews and chilis.

Prep time

20m

Total time

1h

Yields

6-8

Servings

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Red Kidney Beans

15 of 20

Moro - Dominican Red Beans and Rice

Red Kidney Beans

Enjoy this delicious homemade Dominican dish, perfect for a vegetarian menu. In this recipe, rich and tender GOYA® Red Kidney Beans are perfectly paired with rice, vegetables, thick and delicious GOYA® Tomato Sauce, along with capers and GOYA® Pitted Manzanilla Olives.

Always keep convenient and versatile GOYA® Red Kidney Beans in your pantry that, in addition to being delicious, are very nutritious, full of iron and fiber. They are also low in fat, do not contain cholesterol or trans-fat. Try them by preparing a wide variety of recipes such as a delicious Moro – Dominican Red Beans and Rice, a succulent Vegetarian Lasagna with Three Beans or an easy One-Pot Vegan Rice and Beans.

Prep time

15m

Total time

45m

Yields

4

Servings

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Red Kidney Beans

16 of 20

Three Bean Vegetarian Lasagna

Red Kidney Beans

If you like lasagna, you will surely love this meatless version - Three Bean Vegetarian Lasagna. This tasty and comforting gluten-free recipe is easily prepared with layers of sweet potato and layers of three delicious and creamy beans: GOYA® Black Beans, GOYA® Pinto Beans and GOYA® Red Kidney Beans, which are combined with thick and versatile GOYA® Tomato Sauce. Finally, layers of ricotta, mozzarella and Parmesan cheese are added, and it is placed in the oven. Quite a treat!

Always keep convenient and versatile GOYA® Red Kidney Beans in your pantry that, in addition to being delicious, are very nutritious, full of iron and fiber. They are also low in fat, do not contain cholesterol or trans-fat. Try them by preparing a wide variety of recipes such as a delicious Moro – Dominican Red Beans and Rice, a succulent Vegetarian Lasagna with Three Beans or an easy One-Pot Vegan Rice and Beans.

Prep time

15m

Total time

1h

Yields

6

Servings

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Red Kidney Beans

17 of 20

One-Pot Vegan Rice and Beans

Red Kidney Beans

A quick and easy recipe, this vegan version of the classic rice and beans is perfect as a side or a main dish, and ideal for lunch or dinner. Prepare this flavorful recipe in only one pot. Mix CANILLA® Parboiled Extra Long Grain Rice with the delightful flavor of GOYA® Red Beans, GOYA® Tomato Sauce, and GOYA® Manzanilla Olives Stuffed with Minced Pimientos, along with other ingredients like garlic, cumin, and Sazón. So delicious, it’ll become your favorite dish!

Always keep convenient and versatile GOYA® Red Kidney Beans in your pantry that, in addition to being delicious, are very nutritious, full of iron and fiber. They are also low in fat, do not contain cholesterol or trans-fat. Try them by preparing a wide variety of recipes such as a delicious Moro – Dominican Red Beans and Rice, a succulent Vegetarian Lasagna with Three Beans or an easy One-Pot Vegan Rice and Beans.

Prep time

15m

Total time

50m

Yields

6-8

Servings

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Cannellini

18 of 20

Creamy Cauliflower Soup

Cannellini

This succulent Creamy Cauliflower Soup is a perfect vegetarian option to comfort yourself on a cold night. It’s not only a delightful dish but also very easy to prepare. You can have it ready in 45 minutes with just a few ingredients, including classic GOYA® Cannellini and versatile GOYA® Coconut Milk, giving the recipe a unique flavor and creamy texture. This recipe also has some onion, chives for garnish, and, of course, cauliflower. You’ll want to prepare it multiple times!

Our plump and delicious GOYA® Cannellini are a must-have in your pantry. They’re the perfect ingredient to prepare different recipes, from warm soups and rich stews to fresh salads. They’re also very versatile, fat free, and a good source of iron, potassium, and fiber. Try them in a variety of dishes, like our wonderful Creamy Cauliflower Soup.

Prep time

15m

Total time

45m

Yields

6

Servings

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Small White Beans

19 of 20

Pasta Fagioli

Small White Beans

Fagioli is a favorite dish that combines two delicious ingredients: pasta and beans. Our version of this classic vegetarian soup is easily prepared with delicious and versatile GOYA® White Beans, ripe tomatoes and basil. At the end a little grated cheese is added as an accompaniment. The best? It's ready in just 20 minutes. Bon appetit!

Delight yourself with the rich flavor and smooth texture of GOYA® Small White Beans. They are delicious and nutritious due to their iron and fiber content, and the best thing is that they do not contain fat or cholesterol. Enjoy them in a wide variety of soups, stews, rice dishes, chili and pasta, like our Pasta Fagioli recipe.

Prep time

5m

Total time

20m

Yields

4

Servings

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Black Bean Soup

20 of 20

Vegetarian Black Bean Enchiladas

Black Bean Soup

Prepare these flavorful Vegetarian Black Bean Enchiladas, perfect for a delicious weekday dinner. The best part is that they can be prepared in minutes with convenient and tasty GOYA® Black Bean Soup, the perfect filling because it’s pre-seasoned with onion, bell pepper and olive oil. Another key ingredient is authentic GOYA® Red Enchilada Sauce that incorporates the rich flavors of chiles and spices. In just three steps you will have this delectable dinner, first heat the beans until thickened; then spoon the beans into GOYA® Corn Tortillas along with cheese and scallions before rolling the enchiladas. Finally, put them in a baking dish smothered with the red enchilada sauce. Bake until the cheese melts. Mmm!

Our GOYA® Black Bean Soup is famous for its versatility and excellent flavor. You can enjoy them by themselves, as they are already seasoned with olive oil, onion, and bell peppers or use them as the perfect ingredient for different recipes, like some delicious Vegetarian Black Bean Enchiladas. They're also a good source of fiber, iron, and potassium, low in fat and cholesterol free. These are really a must-have in your pantry!

Prep time

5m

Total time

35m

Yields

8

Servings

Try the Recipe