Red and White Sour Sop Shakes

Red and White Sour Sop Shakes

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Prep time

5m

Total time

8m

Yields

4

Servings

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La Cocina Goya

A popular tropical fruit found all over Latin America, sour sop, or guanábana, is juicy, sweet and tangy. Here, GOYA® Sour Soup Nectar is blended with yogurt and milk. A quick puree of fresh strawberries makes a vibrant topper for this healthful, refreshing shake.

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  • Ingredients
  • Directions

Ingredients

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1 cup

low-fat plain yogurt

½ cup

fat-free milk

4 cups

ice, divided

6

medium strawberries, rinsed, cored and quartered (about 1 cup)

Directions

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Step 1

Add nectar, yogurt, milk and 3 cups ice to blender. Blend until smooth and frothy, about 2 minutes; divide evenly among 4 glasses.

Step 2

Quickly rinse out blender and add strawberries, lemon juice and 1 cup ice.. Blend until smooth and frothy, about 1 minute.

Step 3

Immediately spoon strawberry puree evenly over top of each shake. Serve.

Recipe Tags

Desserts & Drinks Under 20

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