Vegetables

There's nothing common about its flavor. Goya chooses fresh peas that have plump, unblemished, bright green pods.

The name comes from the Italian word for "cabbage sprout". This deep emerald-green vegetable comes in tight clusters of tiny buds and edible stems freshly washed and packed.

There’s a reason why spinach is synonymous with Popeye. Packed with nutrients and antioxidants, it’s one of the most adaptable leafy greens on the planet. Its mild flavor makes it a must-have in a daily nutrient-packed smoothie or a hearty addition to a festive stuffed pumpkin.

We start with freshly picked okra. We wash it, cut the stems off and freeze it. Discover a delicious and nutritional alternative; Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid.

Some traditional ways to enjoy the Lima Beans are: side dish, soups and even salads. Lima beans are a good source of protein, phosphorus, potassium and iron.

We packed them fresh. You just need to enjoy the convenience. Perfect in any meal.

This cornerstone of Latin American cuisine has endless ways it can be used, but whole kernels let you taste corn at its finest.