Green Pigeon Peas

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Pigeon peas are a favorite in Caribbean kitchens, especially in Puerto Rico and the Dominican Republic, where they’re used to make classic dishes like Arroz con Gandules and Moro de Gandules. They’re flavorful and have a grain-like consistency. Besides being rich in fiber, they are also low in fat, cholesterol, and are gluten free.

 

• Low fat

• No Saturated Fat

• 0g Trans Fat

• No Cholesterol

• Good Source of Fiber

• Kosher

• Gluten Free 

• Sizes: 15.5 oz., 29 oz., 100.7 oz.

Gluten Free

0g Trans Fat

Kosher

Nutrition Facts

Serving Size ½ cup (125g)

100

Calories

Amount Per Serving

Calories 100

% Daily Value*

Total Fat 1g

1%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 290mg

13%

Total Carbohydrate 17g

6%

Dietary Fiber 4g

14%

Total Sugars 2g

Includes 0g Added Sugars

0%

Protein 5g

Vitamin D 0mcg

0%

Calcium 31mg

2%

Iron 1mg

6%

Potassium 391mg

8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PIGEON PEAS, WATER, SALT.

Available In

15

oz.

29

oz.

100.7

oz.