Vegetable Oil

Vegetable Oil

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GOYA® Vegetable Oil is made from 100% USA-grown soybeans. Its neutral flavor and aroma allow the full flavors of your dishes to stand out. Use it to cook, fry, in baking and to make delicious dressings and sauces. It has no trans fat or cholesterol, and contains omega-3s. Try it in one of our 10 favorite Latin American finger foods!


• No trans fat

• Plant-based source of unsaturated fats

• Contains omega-3s

• Naturally cholesterol-free

• Sizes: 16 oz., 24 oz., 48 oz., 96 oz., 128 oz.


The Food and Drug Administration authorized the use of a qualified health claim confirming soybean oil’s ability to reduce the risk of coronary heart disease. The new heart healthy claim states:


“Supportive but not conclusive scientific evidence suggests that eating about 1 ½ tablespoons (20.5 grams) daily of soybean oil, which contains unsaturated fat, may reduce the risk of coronary heart disease1 . To achieve this possible benefit, soybean oil is to replace saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of soybean oil.”1
See nutrition information for total fat and saturated fat content.


U.S. Food and Drug Administration. Soybean Oil and Reduced Risk of Coronary Heart Disease. July 31, 2017.

0g Trans Fat


Soybean Oil

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