Main Dish

Crispy Oven-Fried Chicken

Crispy Oven-Fried Chicken

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Healthy Chicken Cutlets

Feel good about eating crispy, “fried” chicken with this healthy GOYA® recipe! First, soak chicken breasts in tangy buttermilk, garlic and GOYA® Adobo All-Purpose Seasoning with Pepper, to make it super tender and tasty. Then, dust it with a generous coating of ground almonds (high in heart-healthy monounsaturated fat). As the chicken cooks in the oven, the almonds become golden brown and crisp, sealing in the juicy chicken. One bite and you’ll never go back to regular fried chicken, again!

Total Time

25m

Prep Time:10m

Yields:4 Servings

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Ingredients

4

<p><span>thin-sliced boneless, skinless chicken breasts fillets (about 1 lb.)</span></p>

1 cup

<p><span> buttermilk</span></p>

2 tsp.

GOYA® Minced Garlic

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1 tsp.

GOYA® Paprika

¼ tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper, or <a href="/en/products/adobo-light-with-pepper-50-less-sodium/" title="Adobo Light All-Purpose Seasoning with Pepper">GOYA® Adobo Light All-Purpose Seasoning with Pepper</a>

Buy at Shop.goya.com

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½ cup

<p><span> raw almonds</span></p>

2 tbsp.

<p><span> all-purpose flour</span></p>

Directions

Kitchen View

Step 1

<p>In large zip-top bag, add chicken breasts, buttermilk, garlic, paprika and Adobo. Massage to evenly distribute ingredients. Seal bag and transfer to refrigerator. Chill at least 4 hours, or up to 24 hours (for best results).</p>

Step 2

<p>Heat oven to 425°F. Bring chicken to room temperature 30 minutes before cooking; drain and discard marinade; set aside. In bowl of food processor, add almonds and flour. Pulse until almonds turn to fine crumbs, about 30 seconds; transfer almond mixture to dish. Toss chicken breasts in almond mixture, pressing to adhere coating. Transfer chicken to greased, foil-lined baking sheet.</p>

Step 3

<p>Cook chicken until almond coating is crisp and golden brown and chicken is cooked through, about 15 minutes.</p>

Products in this Recipe

minced-garlic

Find in-store

Minced Garlic
Paprika
Paprika
3828_Adobo with Pepper 8 OZ_Front

Buy at Shop.goya.com

Find in-store

Adobo All-Purpose Seasoning with Pepper

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Recipe Tags

Main Dish

Chicken

Baked

All-Occasion

Under 30 minutes

All-Year

Entree

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