Organic Chia

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Natural in every way, this super grain holds the extreme nutritional value you’ve been looking for! A dietary staple in Mexico and Central America, rich in fiber, high in calcium and a source of Omega-3, GOYA® Organic Chia is the perfect addition to breakfast cereals, salads, smoothies and even baked goods! It’s gluten free and therefore an excellent vegetarian choice. Discover the wonder that is GOYA® Organic Chia.


• Rich source of dietary fiber
• Good source of calcium
• Omega 3 (3 g per serving)
• Low saturated fat
• Cholesterol free
• Sodium free

Trans Fat Free

Kosher

Vegetarian

Whole Grain

Unsaturated fats, like those found in soybean oil, can reduce the risk of cardiovascular disease when eaten in place of saturated fat.

Nutrition Facts

Serving Size 1 tbsp dry (15g)

80

Calories

Amount Per Serving

Calories 80

Calories from Fat 45

% Daily Value

Total Fat 5g

8%

Saturated Fat 0.5g

3%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 5g

2%

Dietary Fiber 6g

24%

Sugars 0g

Protein 3g

Vitamin A 0%

• Vitamin C 0%

Calcium 10%

• Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Organic Chia