Organic Chia

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Natural in every way, this super grain holds the extreme nutritional value you’ve been looking for! A dietary staple in Mexico and Central America, rich in fiber, high in calcium and a source of Omega-3, GOYA® Organic Chia is the perfect addition to breakfast cereals, salads, smoothies and even baked goods! It’s gluten free and therefore an excellent vegetarian choice. Discover the wonder that is GOYA® Organic Chia.


• Rich source of dietary fiber
• Good source of calcium
• Omega 3 (3 g per serving)
• Low saturated fat
• Cholesterol free
• Sodium free

Trans Fat Free

Kosher

Vegetarian

Whole Grain

Nutrition Facts

Serving Size 1 tbsp dry (15g)

80

Calories

Amount Per Serving

Calories 80

Calories from Fat 45

% Daily Value

Total Fat 5g

8%

Saturated Fat 0.5g

3%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 5g

2%

Dietary Fiber 6g

24%

Sugars 0g

Protein 3g

Vitamin A 0%

• Vitamin C 0%

Calcium 10%

• Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Organic Chia