MyPlate Arepas – Cornmeal Patties

Jump to recipe

<h2 class="subheader">An Everyday South American Delight</h2> <p>Arepas, or cornmeal patties, are an easy and scrumptious complement to any meal. Found on the tables of Colombia and Venezuela, many families make Arepas as a fun and flavorful substitute for the common dinner roll.</p> <p>Place a crispy Arepa or two on the side of any main course for a tasty addition to any meal, any time of day. Arepas are a favorite filler for families throughout South America.</p>

Total Time

30m

Prep Time:5m

Yields:8 Servings

Save

Share

Print

Ingredients

1½ cups

GOYA® Masarepa White Corn Meal (pre-cooked white or yellow corn flour)

1½ cups

<p><span>water</span></p>

2 oz.

<p><span> low fat, low-sodium mozzarella cheese, grated </span></p>

2 tbsp.

<p><span>fat-free milk </span></p>

2 tsp.

butter

Directions

Kitchen View

Step 1

<p>In medium mixing bowl, combine masarepa, water, cheese, milk and salt, mixing thoroughly. Let mixture stand five minutes.</p>

Step 2

<p>Using wet hands, knead dough until smooth. Divide dough into 18 portions; with wet hands, roll dough into small balls.</p>

Step 3

<p>Heat butter in large griddle, or non-stick skillet over medium-high heat. Place balls of dough on hot surface about 3½” apart. Using palm of hand, flatten balls to form disks 3″ diameter x ¼” thick. Cook, flipping once, until crisp and golden brown on both sides, about 7 minutes per batch. Serve warm.</p>

GOYA® HIGHLIGHTS

Tasty creations & seasonal delights

banner_image.png

Plan Your Weekly Menu Today

Discover easy plant-based recipes and prepare them in advance. Perfect to enjoy any day of the week, for lunch or dinner.

Learn More
banner_image.png

Join La Cocina Goya®

Register FREE on Goya.com and get unlimited access to exciting features like My Recipe Box, coupons and offers, and our newsletter.

Create Account
  • Rice and Beans! Easy One-Pot Recipes
  • Seafood Dinner Ideas
  • Tasty and Creative Yellow Rice Recipes!
  • Plan Your Weekly Menu with Plant-Based Recipes
  • Limit the Use of My Sensitive Personal Information Cookie Settings
    This site is registered on Toolset.com as a development site.