Baked Cod with Smoky Pepper Ragout

Name: Baked Cod with Smoky Pepper Ragout
Prep time: 10M
Total time: 35M
Yield: 4 Servings
Cuisine: Spain
Ingredients: 3 tbsp. GOYA® Extra Virgin Olive Oil, divided; 1 large onion, thinly sliced; 1 large yellow bell pepper, cut into thin 2” strips; 1 large green bell pepper, cut into thin 2” strips; 3 plum tomatoes, diced; ¾ cup GOYA® Manzanilla Spanish Olives, sliced; 2 tbsp. GOYA® Capers; 1½ tsp. anchovy paste (optional); 1 tsp. dried oregano; 1 tsp. smoked paprika; ¼ tsp. sugar; 2 tbsp. red wine vinegar; ¼ cup chopped parsley, divided; 4 cod loin fillets, about 1¼ lbs.; 1 tsp. GOYA® Adobo All-Purpose Seasoning with Pepper; ½ lemon, thinly sliced

Jump to recipe

Cod is a mildly-flavored and delicious fish that can be cooked in a variety of ways. In this dish inspired by the cuisine of the Basque region of Spain, a quick-cooked ragout features sliced onions and peppers and diced tomatoes, and is flavored with GOYA® <a title="Manzanilla Olives" href="/en/products/olives-and-capers/whole-olives#manzanilla-spanish-olives">Manzanilla Olives</a>, GOYA® <a title="Capers" href="5944" data-id="8460">Capers</a>, anchovy paste and spices. The cod filets are sprinkled with GOYA® <a title="Adobo" href="https://www.goya.com/en/products/adobo-with-pepper/">Adobo</a>, topped with lemon slices, and baked atop the ragout, so the flavors meld. A final drizzle of luscious GOYA® <a title="Extra Virgin Olive Oil" href="https://www.goya.com/en/products/extra-virgin-olive-oil/">Extra Virgin Olive Oil</a>, and a sprinkle of vibrant parsley, complete the dish.

Total Time

35m

Prep Time:10m

Yields:4 Servings

Save

Buy

Ingredients

3 tbsp.

GOYA® Extra Virgin Olive Oil

Buy at Shop.goya.com

Find in-store

large onion, thinly sliced

large yellow bell pepper, cut into thin 2” strips

large green bell pepper, cut into thin 2” strips

plum tomatoes, diced

¾ cup

GOYA® Manzanilla Spanish Olives

Find in-store

2 tbsp.

GOYA® Capers

Buy at Shop.goya.com

Find in-store

1½ tsp.

anchovy paste (optional)

1 tsp.

dried oregano

1 tsp.

smoked paprika

¼ tsp.

sugar

2 tbsp.

red wine vinegar

¼ cup

chopped parsley, divided

cod loin fillets, about 1¼ lbs.

1 tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper

Buy at Shop.goya.com

Find in-store

lemon, thinly sliced

Buy all ingredients to make this recipe from your local grocer:

What’s this?

What is this button?

You are now able to buy this recipe's ingredients online! After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store!

Directions

Kitchen View

Step 1

Preheat oven to 425°F. Grease a 2-quart baking dish. Heat 1½ tablespoons olive oil in large skillet over medium heat. Add onion and peppers. Cook, stirring occasionally, 8 minutes. Add tomatoes, olives, capers, anchovy paste (optional), oregano, paprika and sugar. Cook for 4 minutes, or until vegetables are almost tender. Stir in vinegar and 3 tablespoons parsley.

Step 2

Spoon vegetable mixture into prepared baking dish and spread level. Place cod fillets on top; sprinkle Adobo evenly on fillets and arrange lemon slices over fish. Bake 15 to 18 minutes, or until fish is opaque and flakes easily when tested with a fork. Drizzle with the remaining 1½ tablespoons olive oil and sprinkle with 1 tablespoon parsley.

Products in this Recipe

Buy at Shop.goya.com

Find in-store

Extra Virgin Olive Oil

Find in-store

Manzanilla Spanish Olives

Buy at Shop.goya.com

Find in-store

Capers

Buy at Shop.goya.com

Find in-store

Adobo All-Purpose Seasoning with Pepper

GOYA® HIGHLIGHTS

Tasty creations & seasonal delights

Festive Dishes Everyone Will Love

Learn step by step how to prepare dishes with an authentic Latin touch, like ham, turkey, and other classics such as roast pork shoulder, pasteles, and hallacas, all made with the GOYA® line of Seasonings and Marinades.

Learn More

Join La Cocina Goya®

Register FREE on Goya.com and get unlimited access to exciting features like My Recipe Box, coupons and offers, and our newsletter.

Create Account

Recipe Tags