MyPlate Black Bean Mango Salad

MyPlate Black Bean Mango Salad
MyPlate Black Bean Mango Salad

Print Recipe

Prep time


Total time





Add to Recipe Box

Buy all ingredients to make this recipe from your local grocer:

What's this?

Share this recipe using:

  • About this Recipe
La Cocina Goya

Easy Black Bean Salad

When you’re looking for an easy, refreshing salad that leaves your hunger satisfied, reach for this quick Black Bean and Mango Salad. Filled with tender, creamy GOYA® Low Sodium Black Beans, ripe, freshly chopped mango and ruby red GOYA® Pimientos, this protein-packed salad is perked up with a tangy lemon and olive oil dressing. With only 10 minutes, start to finish, this is a recipe that fills up your stomach, not your time.

  • Ingredients
  • Directions

1 can (15.5 oz.)

GOYA® Low Sodium Black Beans, or GOYA® Organic Black Beans, drained and rinsed

1 cup

frozen GOYA® Mango Chunks, semi thawed, finely chopped

1 jar (4 oz.)

GOYA® Fancy Pimientos Rojos, drained and finely chopped

½ cup

red onion, finely chopped

1 tsp.

fresh cilantro, finely chopped

1 tsp.

GOYA® Salsita Chipotle Chile, optional

½ tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper or GOYA® Adobo All-Purpose Seasoning Light with Pepper


Kitchen View

Step 1

In medium bowl, add black beans, mango, pimientos, onion and cilantro; set aside.

Step 2

In small bowl, mix together olive oil, lemon juice, hot sauce (if desired), and Adobo.

Step 3

Pour olive oil mixture over black bean mixture; stir to combine. Serve chilled or at room temperature.

Tip by La Cocina Goya

How To Cut a Mango:

The trick to cutting a mango is working around the oblong, almond-shaped seed in its center. To do: hold mango upright on the surface of a cutting board. Place your knife about ¼” off the center of the fruit and cut through; repeat on the other side. These pieces of flesh are known as the mango’s “cheeks.” The remaining piece with the seed has very little flesh.

Now, cut the mango “cheeks” into the desired shape. For a fine dice, make vertical cuts across the fruit (take care not to cut through the skin). Then, make horizontal cuts to form small squares. Using your thumb, push the mango skin up, to turn it inside out. Cut between the skin and the fruit to release the diced mango pieces.

New from Goya

Recipe Tags

Appetizers & Snacks Breakfast & Brunch Salads Main Dishes Side Dishes Desserts & Drinks BBQ & Grilling Game Day Movie Night CIA Recipes Main Dishes Side Dishes Salads Desserts & Drinks Appetizers & Snacks Summertime Caribbean Mexico South America Central America Spain Under 20 MyPlate Better For You Spring Summer Easter / Lent Summer Grilling Thanksgiving

Recipe Reviews

No Reviews Yet


Kitchen View