Three-Bean Burger
Delicious Three Bean Burgers! Prepare them and let us know if they’re the best plant-based burgers you’ve ever tasted. Once you try them, you’ll be captivated by their deep flavor that combines GOYA® Black Beans, Dark Red Kidney Beans and Pinto Beans. In this recipe, the beans are mashed and mixed with smoky GOYA® Chipotle Peppers in Adobo Sauce, garlic, balsamic vinegar and other ingredients that enhance the flavor of these delicious and nutritious burgers. They are a great way to incorporate more meatless meals into your routine. And, the best part is that once they’re made, you can freeze them for up to 6 months, so you can enjoy their rich flavor any time, any day of the week.
Total Time
36m
Prep Time:15m
Yields:6 Servings
Ingredients
3 tbsp.
ground flaxseed
2 tbsp.
1 can
(15.5 oz.)
GOYA® Pinto Beans, drained and rinsed
1 can
(15.5 oz.)
GOYA® Dark Kidney Beans, drained and rinsed
1 can
(15.5 oz.)
GOYA® Black Beans, drained and rinsed
3 tbsp.
GOYA® Chipotle Peppers in Adobo Sauce, minced, divided
2 tbsp.
1 tsp.
GOYA® Adobo All-Purpose Seasoning with Pepper, plus more, to taste
1 cup
panko breadcrumbs
¼ cup
GOYA® Extra Virgin Olive Oil, divided
1 cup
plant-based mayonnaise
6
sesame seed buns, split and toasted
1 cup
GOYA® Salsa Pico de Gallo – Mild, or any <a href="https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" aria-label="Goes to https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" alt="https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" tabindex="0" title="Goes to https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/">GOYA® Salsita</a>, to serve
guacamole, prepared to serve
1
head bib lettuce, leaves separated
Directions
Step 1
<p>In small bowl mix flaxseed and balsamic together. Set aside until thickens.</p>
Step 2
<p>In large bowl, mash beans, 2 tbsp. chipotle, garlic, balsamic, Adobo and Sazón together with potato masher until mixture holds together and few visible chunks of beans remain. Mix in flaxseed mixture and breadcrumbs until combined</p>
Step 3
<p>Form bean mixture into six 1/2-inch patties. (Note: Patties can be stored, wrapped and frozen, for up to 6 months.)</p>
Step 4
<p>Heat 2 tbsp. olive oil in large skillet over medium heat. Cook patties, making sure not to overcrowd the pan. Cook, flipping once, until dark golden-brown on both sides and warm in center, about 3-4 minutes per side. Repeat with remaining patties and olive oil.</p>
Step 5
<p>Meanwhile, in small bowl, combine mayonnaise and remaining chipotle. Season with Adobo, to taste.</p>
Step 6
<p>To assemble burgers, spread mayonnaise mixture over both sides of buns. Top bottom bun with patties, guacamole, salsa, lettuce and top bun. Serve and enjoy.</p>
Main Dish
Black Bean Burgers
Side Dish
Homemade Chickpea Tofu
Appetizer
Crunchy Breaded Butter Beans Snack
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Three-Bean Burger
Prep Time: 15m
Total time: 36m
Yields: 6 Servings
<p>Delicious <em>Three Bean Burgers</em>! Prepare them and let us know if they’re the best plant-based burgers you’ve ever tasted. Once you try them, you’ll be captivated by their deep flavor that combines GOYA® <a title="Black Beans Can" href="https://www.goya.com/en/products/black-beans-can/" data-udi="https://goya.com/en/products/black-beans-can">Black Beans</a>, <a title="Red Kidney Beans Can" href="https://www.goya.com/en/products/dark-kidney-beans/" data-udi="https://goya.com/en/products/red-kidney-beans-can">Dark Red Kidney Beans</a> and <a title="Pinto Beans Can" href="https://www.goya.com/en/products/pinto-beans-can/" data-udi="https://goya.com/en/products/pinto-beans-can">Pinto Beans</a>. In this recipe, the beans are mashed and mixed with smoky GOYA® <a title="Chipotle Peppers in Adobo Sauce" href="https://www.goya.com/en/products/chipotle-peppers-in-adobo-sauce/" data-udi="https://goya.com/en/products/chipotle-peppers-in-adobo-sauce">Chipotle Peppers in Adobo Sauce</a>, garlic, balsamic vinegar and other ingredients that enhance the flavor of these delicious and nutritious burgers. They are a great way to incorporate more meatless meals into your routine. And, the best part is that once they’re made, you can freeze them for up to 6 months, so you can enjoy their rich flavor any time, any day of the week.</p>
Ingredients
3 tbsp.
ground flaxseed
2 tbsp.
1 can (15.5 oz.)
GOYA® Pinto Beans, drained and rinsed
1 can (15.5 oz.)
GOYA® Dark Kidney Beans, drained and rinsed
1 can (15.5 oz.)
GOYA® Black Beans, drained and rinsed
3 tbsp.
GOYA® Chipotle Peppers in Adobo Sauce, minced, divided
2 tbsp.
1 tsp.
GOYA® Adobo All-Purpose Seasoning with Pepper, plus more, to taste
1 cup
panko breadcrumbs
¼ cup
GOYA® Extra Virgin Olive Oil, divided
1 cup
plant-based mayonnaise
6
sesame seed buns, split and toasted
1 cup
GOYA® Salsa Pico de Gallo – Mild, or any <a href="https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" aria-label="Goes to https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" alt="https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/" tabindex="0" title="Goes to https://www.goya.com/en/product-subcategory/sauces-and-paste/sauces/hot-sauces/">GOYA® Salsita</a>, to serve
guacamole, prepared to serve
1
head bib lettuce, leaves separated
Directions
Step 1
<p>In small bowl mix flaxseed and balsamic together. Set aside until thickens.</p>
Step 2
<p>In large bowl, mash beans, 2 tbsp. chipotle, garlic, balsamic, Adobo and Sazón together with potato masher until mixture holds together and few visible chunks of beans remain. Mix in flaxseed mixture and breadcrumbs until combined</p>
Step 3
<p>Form bean mixture into six 1/2-inch patties. (Note: Patties can be stored, wrapped and frozen, for up to 6 months.)</p>
Step 4
<p>Heat 2 tbsp. olive oil in large skillet over medium heat. Cook patties, making sure not to overcrowd the pan. Cook, flipping once, until dark golden-brown on both sides and warm in center, about 3-4 minutes per side. Repeat with remaining patties and olive oil.</p>
Step 5
<p>Meanwhile, in small bowl, combine mayonnaise and remaining chipotle. Season with Adobo, to taste.</p>
Step 6
<p>To assemble burgers, spread mayonnaise mixture over both sides of buns. Top bottom bun with patties, guacamole, salsa, lettuce and top bun. Serve and enjoy.</p>
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