Organic Quinoa

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GOYA® Organic Quinoa, a natural super grain, has been cultivated for thousands of years in the Andean region of South America, where it is known as the "Mother Grain" for its big nutritional benefits. This supergrain tastes great, too! With a subtle, nutty taste, a slightly al dente texture, prewashed GOYA® Organic Quinoa is so easy to prepare. Use it as you would rice, as a simple side dish, mixed with vegetables, served cold as a salad, in savory soups and stews, in sweet puddings and breads and more!


• Good source of dietary fiber
• Good source of protein
• High in iron
• Low fat
• Saturated fat free
• Cholesterol free
• Sodium free

Trans Fat Free

Kosher

Vegetarian

Whole Grain

Nutrition Facts

Serving Size 1/4 cup uncooked (45g)

170

Calories

Amount Per Serving

Calories 170

Calories from Fat 25

% Daily Value

Total Fat 2.5g

4%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 31g

10%

Dietary Fiber 3g

12%

Sugars 3g

Protein 5g

Vitamin A 0%

• Vitamin C 0%

Calcium 4%

• Iron 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

Organic White Quinoa