Main Dish

Quinoa and Black Bean Chili

Quinoa and Black Bean Chili

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<p>Enjoy a healthful, vegetarian meal packed with protein and flavor! In this hearty recipe, GOYA® <a title="Low Sodium Black Beans" href="https://goya.com/en/products/low-sodium-black-beans" data-id="8080">Low Sodium Black Beans</a> are cooked with onions, a medley of spices, rich tomato sauce, bell peppers and a hint of smoky chipotle. Once ready, the chili is mixed with GOYA® <a title="Organic Quinoa" href="https://www.goya.com/en/products/organic-quinoa/">Organic Quinoa</a> and corn, and garnished with fresh cilantro sprigs for an extra touch of flavor. This chili is good, and good for you, too!</p>

Total Time

40m

Prep Time:20m

Yields:6 Servings

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Ingredients

1 cup

GOYA® Organic Quinoa

2 tbsp.

GOYA® Extra Virgin Olive Oil

1

<p><span>large onion, chopped</span></p>

1 tbsp.

GOYA® Minced Garlic

1 tbsp.

<p><span>chili powder</span></p>

1 tbsp.

GOYA® Ground Cumin

1 tsp.

GOYA® Oregano Leaf

1 can
(8 oz.)

GOYA® Tomato Sauce

2 cans(15.5 oz. each)

GOYA® Black Beans , or GOYA® <a href="/en/products/low-sodium-black-beans" title="Low Sodium Black Beans">Low Sodium Black Beans</a>, drained and rinsed

½

<p>large green pepper, seeded and diced</p>

½

<p>large red pepper, seeded and diced</p>

1 tbsp.

GOYA® Chipotle Peppers in Adobo Sauce , finely chopped

1 can
(15.25 oz.)

GOYA® Golden Corn , drained and rinsed

<p>Fresh cilantro, chopped</p>

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Directions

Kitchen View

Step 1

<p>In a medium pot, bring quinoa, 1½ cups water and 1 tbsp. of olive oil to a boil. Reduce heat, cover and let simmer for 20 minutes, until water is absorbed and quinoa is tender. Set aside.</p>

Step 2

<p>Meanwhile, in a large pot, heat the remaining 1 tbsp. of olive oil on medium-high heat. Add onion and garlic, and cook until translucent, about 5 minutes. Add chili powder, cumin and oregano, and stir for about 1 minute. Stir in tomato sauce, black beans, green and red peppers, chipotle peppers and 1 cup water. Bring to a boil; then reduce heat, cover and simmer for 20 minutes.</p>

Step 3

<p>After 20 minutes, stir in reserved quinoa and corn. Cook for another 5 minutes. Serve and top with fresh cilantro.</p>

Products in this Recipe

Organic Quinoa
Organic Quinoa
Extra Virgin Olive Oil

Extra Virgin Olive Oil
Minced Garlic

Minced Garlic
Ground Cumin

Ground Cumin
Oregano Leaf
Oregano Leaf
Tomato Sauce

Tomato Sauce
Black Beans

Black Beans
Chipotle Peppers in Adobo Sauce

Chipotle Peppers in Adobo Sauce
Golden Corn

Golden Corn

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Recipe Tags

Main Dish

Vegan

Beans

One Pan

All-Ocassion

Under 40 minutes

All-Year

Chili

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