MyPlate Black Widow Bean Dip
<h2 class="subheader">Halloween Dip!</h2>
Total Time
10m
Prep Time:5m
Yields:10 Servings
Ingredients
2 cans(15.5 oz. each)
GOYA® Low Sodium Black Beans , drained, rinsed
¼
<p><span>small red onion, finely chopped (about ¼ cup) </span></p>
¼
<p><span>medium tomato, finely chopped (about ¼ cup) </span></p>
¼ cup
<p>packed fresh cilantro</p>
1 tbsp.
1 tbsp.
chopped GOYA® Fancy Pimientos
¾ tsp.
2 tbsp.
1 tbsp.
4 tbsp.
<p><span>yogurt, greek, plain, nonfat (for the spider web) </span></p>
Directions
Step 1
<p>In bowl of blender or food processor, combine beans, onions, tomatoes cilantro, garlic, pimientos, cumin, olive oil and lemon juice. Puree until smooth, about 2 minutes.</p>
Step 2
<p>Transfer bean dip to bowl; season with Adobo Light, to taste.</p>
Step 3
<p><strong>Suggestion:</strong> serve with <a href="https://www.goya.com/en/recipes/spooky-tortilla-chips-myplate-certified/">Spooky Tortilla Chips</a> recipe.</p> <p> </p> <p><strong>FOR THE SPIDER WEB DECORATION:</strong> Place yogurt in a small re-sealable food storage bag and seal the bag. Cut tiny corner from bag and pipe the yogurt in a concentric circle design over the dip. Run a tip of plastic knife through yogurt to make “spider web” look.</p>
GOYA® HIGHLIGHTS
Tasty creations & seasonal delights
Plan Your Weekly Menu Today
Discover easy plant-based recipes and prepare them in advance. Perfect to enjoy any day of the week, for lunch or dinner.
Learn More
Join La Cocina Goya®
Register FREE on Goya.com and get unlimited access to exciting features like My Recipe Box, coupons and offers, and our newsletter.
Create Account
MyPlate Black Widow Bean Dip
Prep Time: 5m
Total time: 10m
Yields: 10 Servings
<h2 class="subheader">Halloween Dip!</h2>
Ingredients
2 cans(15.5 oz. each)
GOYA® Low Sodium Black Beans , drained, rinsed
¼
<p><span>small red onion, finely chopped (about ¼ cup) </span></p>
¼
<p><span>medium tomato, finely chopped (about ¼ cup) </span></p>
¼ cup
<p>packed fresh cilantro</p>
1 tbsp.
1 tbsp.
chopped GOYA® Fancy Pimientos
¾ tsp.
2 tbsp.
1 tbsp.
4 tbsp.
<p><span>yogurt, greek, plain, nonfat (for the spider web) </span></p>
Directions
Step 1
<p>In bowl of blender or food processor, combine beans, onions, tomatoes cilantro, garlic, pimientos, cumin, olive oil and lemon juice. Puree until smooth, about 2 minutes.</p>
Step 2
<p>Transfer bean dip to bowl; season with Adobo Light, to taste.</p>
Step 3
<p><strong>Suggestion:</strong> serve with <a href="https://www.goya.com/en/recipes/spooky-tortilla-chips-myplate-certified/">Spooky Tortilla Chips</a> recipe.</p> <p> </p> <p><strong>FOR THE SPIDER WEB DECORATION:</strong> Place yogurt in a small re-sealable food storage bag and seal the bag. Cut tiny corner from bag and pipe the yogurt in a concentric circle design over the dip. Run a tip of plastic knife through yogurt to make “spider web” look.</p>
