MyPlate Chickpea Salad – Garbanzo Extravaganzo
Nutritrious and Delicious Garbanzo Salad
Protein-rich chickpeas (also called garbanzo beans) have a deliciously earthy, nutty flavor that your family will love in this vegetarian chickpea salad.
The chickpeas are tossed with baby spinach and red onion, and finished with a zippy, balsamic-olive oil vinaigrette. Use GOYA® Low Sodium Chick Peas which are delicious, right out of the can. This side dish salad is sure to win a place at your family’s table, often!
Total Time
10m
Prep Time:10m
Yields:4 servings
Ingredients
1 can
(15.5 oz.)
1 bag
(6 oz.)
½
2 tsp.
1 tbsp.
Directions
Step 1
Step 2
Include Beans in your Recipes
Considered both a vegetable and a protein, beans are free of saturated fat and filled with fiber and other nutrients that will help you and your guests feel fuller longer.
Side Dish
MyPlate Corn Fufu (Ugali)
Include Beans in your Recipes
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MyPlate Chickpea Salad – Garbanzo Extravaganzo
Prep Time: 10m
Total time: 10m
Yields: 4 servings
Ingredients
1 can (15.5 oz.)
1 bag (6 oz.)
½
2 tsp.
1 tbsp.
Directions
Step 1
Step 2
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