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MyPlate Black Widow Bean Dip

MyPlate Black Widow Bean Dip
MyPlate Black Widow Bean Dip

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2 cans (15.5 oz. each)

GOYA® Low-Sodium Black Beans, drained, rinsed


small red onion, finely chopped (about ¼ cup)


medium tomato, finely chopped (about ¼ cup)

¼ cup

packed fresh cilantro

1 tbsp.

GOYA® Minced Garlic



1 tbsp.

chopped GOYA® Fancy Pimiento



2 tbsp.

Extra Virgin Olive Oil
ChefsBest Excellence Award 2017

Winner of the ChefsBest® Excellence Award for overall quality.*

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4 tbsp.

yogurt, greek, plain, nonfat (for the spider web)

*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.


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Step 1

In bowl of blender or food processor, combine beans, onions, tomatoes cilantro, garlic, pimientos, cumin, olive oil and lemon juice. Puree until smooth, about 2 minutes.


Step 2

Transfer bean dip to bowl; season with Adobo Light, to taste.

Step 3

Suggestion: serve with Spooky Tortilla Chips recipe.



FOR THE SPIDER WEB DECORATION: Place yogurt in a small re-sealable food storage bag and seal the bag. Cut tiny corner from bag and pipe the yogurt in a concentric circle design over the dip. Run a tip of plastic knife through yogurt to make “spider web” look.


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Appetizers & Snacks Under 20

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