Colombian Beans

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La Cocina Goya

Fríjoles Colombianos

Depending on the area of Colombia, some people will use the yellow or ripe plantain rather than the green one used here. Pig’s feet or other pork product is a common addition to this dish.

  • Ingredients
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Carrot, peeled and finely diced


Potato, peeled and finely diced

1 tsp.

GOYA® Garlic (minced) or 2 cloves fresh garlic, crushed


Green plantain, peeled and cut in small dice


½ cup

GOYA® Sofrito



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Step 1

Rinse and soak beans according to package directions.

Step 2

Place soaked beans in heavy casserole and cover by 2 inches of water. Bring to boil lower heat and simmer until beans are tender, about 1 hour.

Step 3

Add carrot, potato, garlic, plantain, sofrito and sazón and cook for ½ hour.

Step 4

Add Adobo and adjust consistency, adding water if too thick.

Step 5

Serve with rice on side.

Recipe Tags

Side Dishes South America

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