MyPlate Black Bean Dip
Total Time
10m
Prep Time:5m
Yields:10 Servings
Ingredients
2 cans(15.5 oz. each)
¼ cup
small red onion, finely chopped
¼ cup
medium tomato, finely chopped
¼ cup
packed fresh cilantro
¾ tsp.
1 tbsp.
1 tbsp.
2 tbsp.
1 tbsp.
Directions
Step 1
Rinse and Drain beans well. Then in bowl of blender or food processor, put in the 1st can of beans along with the onions, tomatoes cilantro, cumin, garlic and pimientos. Puree until smooth, about 2 minutes.
Step 2
Then add the remaining can of beans, olive oil and lemon juice into the mixture in the blender and puree until smooth, about 2 minutes.
Step 3
Transfer bean dip to bowl and season with Goya® Adobo Light, to taste. Serve with: assorted cut vegetables and GOYA® Yuca chips.
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MyPlate Black Bean Dip
Prep Time 5m
Total time 10m
Yields: 10 Servings
Ingredients
2 cans(15.5 oz. each)
¼ cup
small red onion, finely chopped
¼ cup
medium tomato, finely chopped
¼ cup
packed fresh cilantro
¾ tsp.
1 tbsp.
1 tbsp.
2 tbsp.
1 tbsp.
Directions
Step 1
Rinse and Drain beans well. Then in bowl of blender or food processor, put in the 1st can of beans along with the onions, tomatoes cilantro, cumin, garlic and pimientos. Puree until smooth, about 2 minutes.
Step 2
Then add the remaining can of beans, olive oil and lemon juice into the mixture in the blender and puree until smooth, about 2 minutes.
Step 3
Transfer bean dip to bowl and season with Goya® Adobo Light, to taste. Serve with: assorted cut vegetables and GOYA® Yuca chips.