MyPlate Kale with Cannellini Beans
Super-nutritious and super-easy to make! Make this savory side dish by sautéing nutrient-loaded kale with red onions and garlic, seasoning with Adobo and cooking for a few minutes more with protein-rich GOYA® Cannellini Beans.
Total Time
15m
Prep Time:5m
Yields:6 Servings
Ingredients
1½ tbsp.
1
small red onion, chopped
3 tbsp.
1 lb.
baby kale
1 tsp.
1 can
(15.5 oz.)
Directions
Step 1
In large frying pan, heat olive oil over medium heat. Add onion, and cook until tender. Add garlic, and cook one minute more.
Step 2
Stir in kale and season with Adobo. Partially cover pan, and cook until kale begins to wilt.
Step 3
Stir in beans. Cook partially covered for two more minutes, until flavors have combined and kale is tender.
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MyPlate Kale with Cannellini Beans
Prep Time 5m
Total time 15m
Yields: 6 Servings
Super-nutritious and super-easy to make! Make this savory side dish by sautéing nutrient-loaded kale with red onions and garlic, seasoning with Adobo and cooking for a few minutes more with protein-rich GOYA® Cannellini Beans.
Ingredients
1½ tbsp.
1
small red onion, chopped
3 tbsp.
1 lb.
baby kale
1 tsp.
1 can (15.5 oz.)
Directions
Step 1
In large frying pan, heat olive oil over medium heat. Add onion, and cook until tender. Add garlic, and cook one minute more.
Step 2
Stir in kale and season with Adobo. Partially cover pan, and cook until kale begins to wilt.
Step 3
Stir in beans. Cook partially covered for two more minutes, until flavors have combined and kale is tender.
