Quick Mixed Bean Salad

Quick Mixed Bean Salad
Quick Mixed Bean Salad

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Prep time

10m

Total time

15m

Yields

8

Servings

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La Cocina Goya

This luscious Quick Mixed Bean Salad recipe combines GOYA® Black Beans, GOYA® Chick Peas, and GOYA® Red Kidney Beans with crunchy fresh veggies, and a bright, lemony vinaigrette. Stick with our choice of beans, or mix and match with your family's favorites. Whichever you choose, you can be sure that this protein-packed, heart-healthy salad is just as nutritious as it is delicious!

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  • Ingredients
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Ingredients

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Salad:

1 can (15.5 oz.)

GOYA® Black Beans, drained and rinsed   

Black Beans
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1 can (15.5 oz.)

GOYA® Chick Peas, drained and rinsed

Chick Peas
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Winner of the ChefsBest® Excellence Award for overall quality.*

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1 can (15.5 oz.)

GOYA® Red Kidney Beans, drained and rinsed

1

medium cucumber, peeled, seeded and chopped (2 cups)

1

red bell pepper, seeded and finely chopped (about 1 cup)

2 tbsp.

finely chopped fresh cilantro

Dressing:

½ cup

Extra Virgin Olive Oil
ChefsBest Excellence Award

Winner of the ChefsBest® Excellence Award for overall quality.*

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*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Directions

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Step 1

In large serving bowl, mix together black beans, chick peas, red kidney beans, cucumbers, peppers, and cilantro.

Step 2

In small bowl, whisk together vinegar, salad and vegetable seasoning, and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.

Recipe Tags

Salads Under 20

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