MyPlate Quinoa, Black Bean and Sweet Potato Cakes

Name: MyPlate Quinoa, Black Bean and Sweet Potato Cakes
Prep time: 15M
Total time: 40M
Yield: 6 Servings
Ingredients: 1 can Low Sodium Black Beans; 2 cups sweet potatoes, peeled and grated; 1 cup Organic Quinoa; 1 tbsp. Salsita Chipotle Chile; 1 tsp. Ground Cumin; 1 tsp. Adobo Light with Pepper (50% Less Sodium); 2 tsp. Minced Garlic; 2 green onions, sliced; ½ cup cilantro, chopped; 2 large eggs; 1 cup Bread Crumbs Made with Sazonador Total

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They’re moist, savory and loaded with protein, whole grain and flavor! Make these yummy patties in a snap by combining black beans, sweet potatoes, GOYA® <a title="Quinoa" href="https://goya.com/en/products/organic-quinoa" data-id="8015">Organic Quinoa,</a> seasonings, garlic, green onions, smoky GOYA® <a title="Salsita Chipotle" href="https://goya.com/en/products/sauces-and-paste/hot-sauces#salsita-chipotle-chile" data-id="8268">Salsita Chipotle</a>, cilantro, eggs and bread crumbs. Bake until golden brown, and serve over your favorite greens for a deliciously nutritious meal!

Total Time

40m

Prep Time:15m

Yields:6 Servings

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Ingredients

1 can
(15.5 oz.)

GOYA® Low Sodium Black Beans, drained and rinsed

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2 cups

sweet potatoes, peeled and grated

1 cup

GOYA® Organic Quinoa, cooked

1 tbsp.

GOYA® Salsita Chipotle Chile

1 tsp.

GOYA® Ground Cumin

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1 tsp.

GOYA® Adobo Light with Pepper (50% Less Sodium), or to taste

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2 tsp.

GOYA® Minced Garlic

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green onions, sliced

½ cup

cilantro, chopped

large eggs

1 cup

GOYA® Bread Crumbs Made with Sazonador Total

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Directions

Kitchen View

Step 1

Preheat oven to 400 °F. Mash half of beans in large bowl; mix in remaining beans, sweet potatoes, quinoa, Salsita, cumin, Adobo, garlic, green onions, cilantro, eggs and bread crumbs.

Step 2

Form mixture into patties about ¾” thick and place on lightly oiled baking sheet.

Step 3

<div id="directions"> Bake until each patty is lightly golden brown on both sides, about 8-12 minutes per side. Serve over wilted greens. </div>

Products in this Recipe

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Low Sodium Black Beans

Organic Quinoa

Salsita Chipotle Chile

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Ground Cumin

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Adobo Light with Pepper (50% Less Sodium)

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Minced Garlic

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Bread Crumbs Made with Sazonador Total

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