MyPlate Wholesome Bean Chili

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<h2 class="subheader">A Full-Bodied, Mildly Spiced One-Pot Meal</h2> <p>The secret to this wholesome, hearty chili recipe is bright, plump, tender <a title="Low Sodium Red Kidney Beans" href="https://goya.com/en/products/low-sodium-red-kidney-beans" data-id="8416">Low Sodium Red Kidney Beans from GOYA®,</a> the bean experts! As the beans simmer gently in tomato with ground beef, they soak up the robust seasonings for a meaty, savory bean chili that’s a delicious one-pot meal, any day of the week.</p>

Total Time

90m

Prep Time:20m

Yields:8 Servings

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Ingredients

2 cans
(15.5 oz. each)

1 lb.

<p><span>ground beef (95% lean)</span></p>

½

<p><span>medium yellow onion, chopped (about ½ cup)</span></p>

1 can
(14.5 oz.)

<p><span> diced tomatoes</span></p>

3 tbsp.

<p><span>chili powder</span></p>

1 tsp.

<p><span> ground cumin</span></p>

½ tsp.

<p><span> sugar</span></p>

Directions

Kitchen View

Step 1

<p>Drain beans, reserving liquid; set aside. Heat oil in medium, heavy-bottomed saucepot over medium-high heat. Add beef, onions and garlic; cook until browned, breaking up meat with a wooden spoon, about 10 minutes. Stir in reserved bean liquid, diced tomatoes, tomato sauce, chili powder and cumin. Bring beef mixture to a boil. Reduce heat to low and simmer, stirring occasionally, until sauce thickens, about 1 hour.</p>

Step 2

<p>Stir reserved beans into meat mixture. Cook until heated through, about 10 minutes more. Stir in sugar; season with Adobo Light. Divide chili evenly among serving bowls. Serve with wheat crackers.</p>

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