MyPlate Black Widow Bean Dip

MyPlate Black Widow Bean Dip

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Prep time

5m

Total time

10m

Yields

10

Servings

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  • About this Recipe
  • Ingredients
  • Directions

Ingredients

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2 cans (15.5 oz. each)

GOYA® Low-Sodium Black Beans, drained, rinsed

¼

small red onion, finely chopped (about ¼ cup)

¼

medium tomato, finely chopped (about ¼ cup)

¼ cup

packed fresh cilantro

1 tbsp.

GOYA® Minced Garlic

 

 

1 tbsp.

chopped GOYA® Fancy Pimiento

 

 

4 tbsp.

yogurt, greek, plain, nonfat (for the spider web)

Directions

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Step 1

In bowl of blender or food processor, combine beans, onions, tomatoes cilantro, garlic, pimientos, cumin, olive oil and lemon juice. Puree until smooth, about 2 minutes.

 

Step 2

Transfer bean dip to bowl; season with Adobo Light, to taste.

Step 3

Suggestion: serve with Spooky Tortilla Chips recipe.

 

 


FOR THE SPIDER WEB DECORATION: Place yogurt in a small re-sealable food storage bag and seal the bag. Cut tiny corner from bag and pipe the yogurt in a concentric circle design over the dip. Run a tip of plastic knife through yogurt to make “spider web” look.

 

Recipe Tags

Appetizers & Snacks Under 20

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