Catalán-Style Fish

Catalán-Style Fish
Catalán-Style Fish

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Prep time

30m

Total time

45m

Yields

4

Servings

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  • About this Recipe
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  • Ingredients
  • Directions

Ingredients

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For the Piperade Sauce:

¼ cup

Extra Virgin Olive Oil
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1 cup

white onion, thinly sliced

1 cup

red bell pepper, sliced lengthwise

1 tbsp.

GOYA® Minced Garlic, or 6 cloves garlic, peeled and minced       

2 cans (8 oz. each)

GOYA® Tomato Sauce                                 

For the Tapenade:

¾ cup

Manzanilla Olives Stuffed with Minced Pimientos
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Winner of the ChefsBest® Excellence Award for overall quality.*

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1 tbsp.

GOYA® Capers

¼ cup

Extra Virgin Olive Oil
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Winner of the ChefsBest® Excellence Award for overall quality.*

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1 tbsp.

GOYA® Minced Garlic, or 6 cloves garlic, peeled and coarsely chopped       

1 tbsp.

parsley, coarsely chopped

For the Fish:

4

halibut (or any other firm white fish) filets, 5 oz. each                    

¼ cup

GOYA® Extra Virgin Olive Oil        

Extra Virgin Olive Oil
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Winner of the ChefsBest® Excellence Award for overall quality.*

View Product Details

*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.


This recipe was created by The Culinary Institute of America as an industry service to Goya Foods, Inc.

Directions

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For the Piperade Sauce:

Step 1

In large saucepan, heat olive oil; add onion and peppers, and sauté one minute. Add garlic and oregano. When vegetables are soft, add tomato sauce, and stir.

Step 2

Let sauce simmer five minutes.

For the Tapenade:

Step 3

Add all tapenade ingredients to food processor, and pulse together until coarse consistency has been reached. Set aside.

For the Fish:

Step 4

Season each side of filets with Adobo.

Step 5

In large skillet, heat olive oil. Add filets, and heat over medium-high heat. Cook 3-4 minutes each side, until cooked through and golden brown.

Step 6

Spread piperade sauce on plates, place filets on top of sauce, top filets with tapenade and serve.

Recipe Tags

Main Dishes CIA Recipes Under 60

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