MyPlate Hearty Lentil Soup

Name: MyPlate Hearty Lentil Soup
Prep time: 15M
Total time: 65M
Yield: 8 Servings
Ingredients: 1½ tbsp. Extra Virgin Olive Oil; 1 medium yellow onion, finely chopped (about 1½ cups); 2 carrots, finely chopped (about 1 cup); 1 green bell pepper, finely chopped (about 1 cup); 1 tbsp. Minced Garlic; 2 packets Reduced Sodium Powdered Chicken Flavored Bouillon; 1 pkg. Lentils; 1 Bay Leaf

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Total Time

65m

Prep Time:15m

Yields:8 Servings

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Ingredients

1½ tbsp.

GOYA® Extra Virgin Olive Oil, divided

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medium yellow onion, finely chopped (about 1½ cups)

carrots, finely chopped (about 1 cup)

green bell pepper, finely chopped (about 1 cup)

1 tbsp.

GOYA® Minced Garlic

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2 packets

GOYA® Reduced Sodium Powdered Chicken Flavored Bouillon, mixed with 8 cups water

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1 pkg.
(1 lb.)

dry GOYA® Lentils, rinsed

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GOYA® Bay Leaf

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Directions

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Step 1

Heat 1 tbsp. olive oil in medium stockpot over medium-high heat. Add onions, carrots and peppers to pot. Cook vegetables, stirring occasionally, until soft, about 7 minutes, Add garlic and cook until fragrant, about 30 seconds more.

Step 2

Add chicken bouillon mixture, lentils, and bay leaf to pot; bring to boil. Reduce heat to medium low; cover pot. Simmer, stirring occasionally, until lentils are tender and soup thickens, about 40 minutes.

Add Fruits and Vegetables to Half of the Dishes you Serve

Incorporate veggies and fruits into at least 50% of the dishes on your table to provide your guests with more wholesome options – and in turn, balanced plates.