Creations
Plan Your Weekly Menu with Plant-Based Recipes
15 Recipes
Total Time:
60m
Prep Time:
15m
Yields:
4
servings
If you want a quick and nutritious dish for dinner, make this delicious Sheet-Pan Loaded Sweet Potatoes with Spicy Beans, a quick and easy recipe made on a single sheet pan, ideal for a busy night. Here, oven-roasted sweet potatoes are combined with GOYA® Chick Peas and GOYA® Black Beans, along with red onion, bell peppers, GOYA® Extra Virgin Olive Oil and spices; creating a simple, yet flavorful vegetarian dish. Finish with kale and a creamy dressing that can be made with Mexican crema or plant-based sour cream or yogurt for a vegan option. A delicious meal!
This ingredient is a favorite in many cuisines around the world, including Latin cuisine, and is a powerful plant-based protein. Our chickpeas, recipient of the the ChefsBest® Excellence Award* for their high quality, stand out for their creamy texture and rich flavor. They are very nutritious, a good source of protein and fiber and are gluten-free. Use them to prepare a variety of classic dishes such as delicious Hummus, or as an ingredient in soups, salads, stews, rice and other dishes. Always keep them in your pantry!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
20m
Prep Time:
10m
Yields:
4-6
servings
If you’re planning your menu for the week, here’s a perfect dish: Chickpea and Quinoa Salad with Pomegranate – Balsamic Vinaigrette. This plant-based recipe combines GOYA® Organic Quinoa, along with creamy GOYA® Chick Peas, kale, tomatoes, apples and a pomegranate-balsamic vinaigrette. The result is a delicious salad which is perfect as a main dish or side dish for dinner. Once prepared, it can be refrigerated for 3 to 4 days, leaving the dressing on the side.
This ingredient is a favorite in many cuisines around the world, including Latin cuisine, and is a powerful plant-based protein. Our chickpeas, recipient of the the ChefsBest® Excellence Award* for their high quality, stand out for their creamy texture and rich flavor. They are very nutritious, a good source of protein and fiber and are gluten-free. Use them to prepare a variety of classic dishes such as delicious Hummus, or as an ingredient in soups, salads, stews, rice and other dishes. Always keep them in your pantry!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
43m
Prep Time:
10m
Yields:
6
servings
Easily prepare these Vegan “Butter” Chickpeas, a delicious version of the Indian classic Butter Chicken. Here, we’ve created a plant-based version with the rich flavor and texture of GOYA® Chick Peas and GOYA® Coconut Milk, along with onion, garlic, ginger and other vibrant spices that elevate the flavor of this dish. Serve with fragrant white rice, naan and lime wedges. Delicious!
This ingredient is a favorite in many cuisines around the world, including Latin cuisine, and is a powerful plant-based protein. Our chickpeas, recipient of the the ChefsBest® Excellence Award* for their high quality, stand out for their creamy texture and rich flavor. They are very nutritious, a good source of protein and fiber and are gluten-free. Use them to prepare a variety of classic dishes such as delicious Hummus, or as an ingredient in soups, salads, stews, rice and other dishes. Always keep them in your pantry!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
15m
Prep Time:
10m
Yields:
6
servings
Here’s a quick and easy recipe that you can prepare ahead of time and make part of your weekly menu, a delicious Hummus. This Mediterranean plant-based recipe is famous around the world, so we’ve created our version with the rich flavor and creamy texture of GOYA® Chick Peas, which are pureed with GOYA® Extra Virgin Olive Oil, garlic, tahini, lemon juice and spices. Prepare it in a flash and enjoy it right away or save it to accompany your favorite recipes.
This ingredient is a favorite in many cuisines around the world, including Latin cuisine, and is a powerful plant-based protein. Our chickpeas, recipient of the the ChefsBest® Excellence Award* for their high quality, stand out for their creamy texture and rich flavor. They are very nutritious, a good source of protein and fiber and are gluten-free. Use them to prepare a variety of classic dishes such as delicious Hummus, or as an ingredient in soups, salads, stews, rice and other dishes. Always keep them in your pantry!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
35m
Prep Time:
20m
Yields:
12
servings
Find out why this plant-based recipe is 5-star. These Corn and Quinoa Mini Burgers come together in minutes with the delicious flavor of GOYA® Organic Red Quinoa and GOYA® Chick Peas, along with corn, olive oil, parsley, scallions, thyme and other spices that elevate the flavor even more. Once ready, they can be cooked right away or refrigerated. To serve, simply pan-fry them for a few minutes on each side and serve with your favorite slider buns, lettuce and tomatoes. Enjoy!
This ingredient is a favorite in many cuisines around the world, including Latin cuisine, and is a powerful plant-based protein. Our chickpeas, recipient of the the ChefsBest® Excellence Award* for their high quality, stand out for their creamy texture and rich flavor. They are very nutritious, a good source of protein and fiber and are gluten-free. Use them to prepare a variety of classic dishes such as delicious Hummus, or as an ingredient in soups, salads, stews, rice and other dishes. Always keep them in your pantry!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
28m
Prep Time:
m
Yields:
4
servings
Prepare the most delicious and nutritious Black Bean and Sweet Potato Tacos in under 30 minutes. This plant-based recipe combines the earthy flavor of GOYA® Black Beans with sweet potato cubes, GOYA® Sofrito and fragrant spices. These rich flavors are then wrapped in lightly charred corn tortillas and served with finely chopped red onion and chopped fresh cilantro, along with vegan crema. A recipe you can prepare ahead of time and enjoy as a tasty lunch, dinner, or brunch.
GOYA® Black Beans are a must-have product in your pantry. In addition to being nutritious, GOYA® Black Beans have won the ChefsBest® Excellence Award* for their high quality. This plant-based ingredient is perfect for preparing a variety of delicious recipes, from chilis, soups, stews, and salads to rice dishes and other favorites from around the world. In addition to having protein and fiber, they are a good source of iron and potassium, contain no cholesterol and are gluten-free, so enjoy them in all your favorite recipes!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
70m
Prep Time:
15m
Yields:
4
servings
If you’re looking for a plant-based option for a complete and delicious lunch, prepare this ingenious Winter Salad; a plant-based recipe that’s not only easy, but also nutritious. Here, rich GOYA® Black Beans and GOYA® Lentils are combined with roasted butternut squash, spinach and a dressing of olive oil, vinegar, maple syrup and a touch of chipotle. This tasty salad can be served right away or enjoyed any day of the week, just set the dressing aside and refrigerate for 3 to 4 days to maintain its flavor.
GOYA® Black Beans are a must-have product in your pantry. In addition to being nutritious, GOYA® Black Beans have won the ChefsBest® Excellence Award* for their high quality. This plant-based ingredient is perfect for preparing a variety of delicious recipes, from chilis, soups, stews, and salads to rice dishes and other favorites from around the world. In addition to having protein and fiber, they are a good source of iron and potassium, contain no cholesterol and are gluten-free, so enjoy them in all your favorite recipes!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
65m
Prep Time:
15m
Yields:
4
servings
Reinvent your weeknight menu with Black Bean and Sweet Potato Burrito Bowls, an easy, plant-based recipe full of delicious flavors. Here, GOYA® Black Beans are the star ingredient, perfectly paired with corn and a citrusy marinade. Then it all goes into one bowl along with jasmine rice, roasted sweet potatoes, bell peppers, and avocado. A delicious and nutritious option that can be enjoyed right away or prepared ahead of time and refrigerated for 4 to 5 days. Enjoy!
GOYA® Black Beans are a must-have product in your pantry. In addition to being nutritious, GOYA® Black Beans have won the ChefsBest® Excellence Award* for their high quality. This plant-based ingredient is perfect for preparing a variety of delicious recipes, from chilis, soups, stews, and salads to rice dishes and other favorites from around the world. In addition to having protein and fiber, they are a good source of iron and potassium, contain no cholesterol and are gluten-free, so enjoy them in all your favorite recipes!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
15m
Prep Time:
5m
Yields:
4
servings
Rice with Black Beans, a delicious and nutritious plant-based recipe that’s a must-have on your menu. This favorite comes together in minutes with the rich flavor of GOYA® Black Beans, seasoned to perfection with GOYA® Recaito, olive oil, vinegar, cooking wine and other seasonings and spices that elevate the flavor of this favorite dish. And for a complete meal, pair with fragrant white rice – delicious! You can also prepare it ahead of time and enjoy it any day of the week.
GOYA® Black Beans are a must-have product in your pantry. In addition to being nutritious, GOYA® Black Beans have won the ChefsBest® Excellence Award* for their high quality. This plant-based ingredient is perfect for preparing a variety of delicious recipes, from chilis, soups, stews, and salads to rice dishes and other favorites from around the world. In addition to having protein and fiber, they are a good source of iron and potassium, contain no cholesterol and are gluten-free, so enjoy them in all your favorite recipes!
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
62m
Prep Time:
15m
Yields:
4
servings
If you like chili and want meatless options, prepare this flavorful Smoky Three Bean Chili Quinoa, a plant-based recipe that is not only super nutritious, but also delicious and comforting. Here, GOYA® Black Beans, Dark Red Kidney Beans and Pinto Beans combine with GOYA® Organic Quinoa and GOYA® Tomato Sauce, along with peppers, garlic, and spices, creating a symphony of flavors. Top with kale, chopped red onion and avocado. A recipe you can enjoy instantly or refrigerate and make it part of your weekly menu.
If you haven’t tried them, here they are, GOYA® Pinto Beans! An extraordinary plant-based ingredient, winner of the ChefsBest® Excellence Award* for its high quality. A favorite in many Latin cuisines for its rich flavor and creamy texture, it’s the perfect bean for creating a variety of recipes, from delicious chilis, stews, dips, salads and rice dishes to other traditional dishes like the famous refried beans or frijoles charros. Just keep them in your pantry to create countless recipes. In addition to being nutritious, they are gluten-free, contain no fat or cholesterol, and are a good source of fiber, iron and potassium.
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Total Time:
36m
Prep Time:
15m
Yields:
6
servings
Delicious Three Bean Burgers! Prepare them and let us know if they’re the best plant-based burgers you’ve ever tasted. Once you try them, you’ll be captivated by their deep flavor that combines GOYA® Black Beans, Dark Red Kidney Beans and Pinto Beans. In this recipe, the beans are mashed and mixed with smoky GOYA® Chipotle Peppers in Adobo Sauce, garlic, balsamic vinegar and other ingredients that enhance the flavor of these delicious and nutritious burgers. They are a great way to incorporate more meatless meals into your routine. And, the best part is that once they’re made, you can freeze them for up to 6 months, so you can enjoy their rich flavor any time, any day of the week.
If there’s one thing you can’t afford to live without in your pantry, it’s these delicious and creamy GOYA® Dark Red Kidney Beans. In addition to being a powerful plant-based ingredient, they carry the ChefsBest® Excellence Award* for their high quality. They add their intense red color and rich flavor to a variety of chilis, salads, soups, stews and rice dishes. They are super nutritious, with protein and a good source of fiber, iron and potassium; they are also cholesterol-free and gluten-free.
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Total Time:
60m
Prep Time:
20m
Yields:
6-8
servings
It will only take you three steps to prepare this Easy Vegetarian Chili with Kale and Sweet Potato, a delicious plant-based recipe that you can prepare ahead and enjoy anytime. It features the perfect blend of GOYA® Dark Red Beans and GOYA® Black Beans, slow cooked in tomato sauce, orange juice, a touch of lime, kale, sweet potato, onion, bell peppers, celery, jalapeño and garlic. Ideal for cold days, served with avocado and radish slices.
If there’s one thing you can’t afford to live without in your pantry, it’s these delicious and creamy GOYA® Dark Red Kidney Beans. In addition to being a powerful plant-based ingredient, they carry the ChefsBest® Excellence Award* for their high quality. They add their intense red color and rich flavor to a variety of chilis, salads, soups, stews and rice dishes. They are super nutritious, with protein and a good source of fiber, iron and potassium; they are also cholesterol-free and gluten-free.
*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.
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Total Time:
30m
Prep Time:
15m
Yields:
4
servings
Prepare this Green Goddess White Bean and Rice Salad in just 30 minutes, you’ll be surprised by its delicious flavor. This plant-based recipe can be prepared ahead of time and enjoyed any day of the week. The base of this salad is aromatic GOYA® Jasmine Rice, combined with fresh herbs like parsley, mint, chives and basil, and the special touch of GOYA® Great Northern Beans. Enjoy it on the go or refrigerate it for up to two days by simply storing the dressing separately. A delicious, easy and flavorful salad!
GOYA® Great Northern Beans are white beans with a soft, delicate texture and a delicious, versatile flavor that have won the ChefsBest® Excellence Award* for their high quality. They are ideal as a replacement for cannellini or white beans, thanks to their unique color, flavor and softness. This plant-based ingredient is perfect for preparing a variety of delicious dishes, from soups, stews and chilis to salads and rice dishes. Besides being very nutritious, they are an excellent source of fiber and a good source of iron and potassium, they contain no fat, no cholesterol, and are gluten-free.
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Total Time:
55m
Prep Time:
15m
Yields:
6
servings
Make this easy-to-prepare Maple-Balsamic Lentil and Quinoa Salad, a plant-based recipe that combines the delicious flavor of GOYA® Lentils and GOYA® Organic Tri-Color Quinoa. Once cooked, they are combined with fresh, colorful vegetables, including carrots, peppers, onions and spinach. When ready to serve, simply divide into bowls and top with a fantastic vinaigrette made with GOYA® Extra Virgin Olive Oil, balsamic vinegar and maple syrup. A delicious salad that you can enjoy on the go or refrigerate for up to 4 days while preserving its delicious flavor. Prepare it and let us know what you think!
Our delicious GOYA® Lentils are a versatile, flavor-packed ingredient with unmatched quality and are an exceptional choice for a plant-based diet. These whole, dried lentils are the perfect base for creating a variety of nutritious and easy dishes, from classic lentil soups to rich stews, rice dishes and salads – a must-have in your pantry!
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Total Time:
80m
Prep Time:
10m
Yields:
4
servings
These delicious Cumin Roasted Winter Vegetable and Lentil Bowls are a full meal to enjoy for lunch or dinner. This recipe combines the earthy flavor of GOYA® Lentils with roasted vegetables; zucchini, broccoli, brussels sprouts and carrots. When served, a zesty citrus vinaigrette made with orange juice, GOYA® Extra Virgin Olive Oil and spices is added. A nutritious and delicious plant-based recipe, perfect to enjoy right away or any day of the week.
Our delicious GOYA® Lentils are a versatile, flavor-packed ingredient with unmatched quality and are an exceptional choice for a plant-based diet. These whole, dried lentils are the perfect base for creating a variety of nutritious and easy dishes, from classic lentil soups to rich stews, rice dishes and salads – a must-have in your pantry!
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