Hummus

Name: Hummus
Prep time: 10M
Total time: 15M
Yield: 6 Servings
Ingredients: 1 can Chick Peas; 3 tbsp. Extra Virgin Olive Oil; 3 tbsp. tahini paste; 3 tbsp. Lemon Juice; 2 tsp. Minced Garlic; 1 tsp. paprika; ¼ tsp. ground cumin (optional); 1 tbsp. chopped parsley; Adobo All-Purpose Seasoning with Pepper

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Born in the Mediterranean, hummus has become one of the world’s best loved dips. Creamy, garlicky and dairy-free, it’s the classic that’s ready in a snap, especially when you make it with GOYA® <a title="Chick Peas (1)" href="https://www.goya.com/en/products/chick-peas-can/" data-id="8287">Chick Peas</a>, straight from the can! Serve with pita bread or your favorite raw vegetable.

Total Time

15m

Prep Time:10m

Yields:6 Servings

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Ingredients

1 can
(15.5 oz.)

GOYA® Chick Peas, drained and rinsed

3 tbsp.

GOYA® Extra Virgin Olive Oil

3 tbsp.

tahini paste

3 tbsp.

GOYA® Lemon Juice

2 tsp.

GOYA® Minced Garlic

1 tsp.

paprika

¼ tsp.

ground cumin (optional)

1 tbsp.

chopped parsley

GOYA® Adobo All-Purpose Seasoning with Pepper, to taste

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Directions

Kitchen View

Step 1

In a food processor or blender, combine chick peas, oil, tahini, lemon juice, garlic, 3 tbsp. water, paprika and cumin, if desired. Puree until the mixture is a smooth and creamy, about 1 minute. Stir in parsley. Season with adobo.