Chickpea Salad - Garbanzo Extravaganzo

Chickpea Salad - Garbanzo Extravaganzo

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Prep time

10m

Total time

10m

Yields

4

Servings

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La Cocina Goya

Healthful and Delicious Garbanzo Salad

Protein-rich chickpeas (also called garbanzo beans) have a deliciously earthy, nutty flavor that your family will love in this vegetarian chickpea salad.

The chickpeas are tossed with baby spinach and red onion, and finished with a zippy, balsamic-olive oil vinaigrette. Use original GOYA® Chick Peas or GOYA® Low Sodium Chick Peas. GOYA® Chick Peas are so delicious, right out of the can, that this side dish salad is sure to win a place at your family’s table, often!

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  • Ingredients
  • Directions

Ingredients

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1 can (15.5 oz.)

GOYA® Chick Peas, drained, or GOYA® Low Sodium Chick Peas, drained

Chick Peas

Winner of the ChefsBest® Excellence Award for overall quality.*

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1 bag (6 oz.)

baby spinach

½

medium red onion, finely chopped (about ½ cup)

1 tbsp.

*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Directions

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Step 1

In large bowl, toss together chickpeas, spinach, and onions.

Step 2

Pour vinegar into small bowl. Using whisk, slowly drizzle in oil, whisking constantly, until combined. Season with Adobo. Pour dressing over salad. Toss well to coat. Divide salad evenly among serving bowls.

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Salads Under 20

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