MyPlate Black Bean Dip

MyPlate Black Bean Dip
MyPlate Black Bean Dip

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Prep time

5m

Total time

10m

Yields

10

Servings

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  • About this Recipe
  • Ingredients
  • Directions

Ingredients

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2 cans (15.5 oz.)

GOYA® Low Sodium Black Beans, drained, rinsed

¼ cup

small red onion, finely chopped

¼ cup

medium tomato, finely chopped

¼ cup

packed fresh cilantro

1 tbsp.

chopped GOYA® Fancy Pimientos

2 tbsps

Extra Virgin Olive Oil

Winner of the ChefsBest® Excellence Award for overall quality.*

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*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Directions

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Step 1

Rinse and Drain beans well. Then in bowl of blender or food processor, put in the 1st can of beans along with the onions, tomatoes cilantro, cumin, garlic and pimientos. Puree until smooth, about 2 minutes.

Step 2

Then add the remaining can of beans, olive oil and lemon juice into the mixture in the blender and puree until smooth, about 2 minutes.

Step 3

Transfer bean dip to bowl and season with Goya® Adobo Light, to taste. Serve with: assorted cut vegetables and GOYA® Yuca chips.

Recipe Tags

Appetizers & Snacks Under 20

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