Sautéed Corn with Black Beans Bowl and Avocado Crema

Name: Sautéed Corn with Black Beans Bowl and Avocado Crema
Prep time: 30M
Total time: 60M
Yield: 4-6 Servings
Ingredients: 3 tbsp. Extra Virgin Olive Oil; 1½ cups Golden Corn; 1½ cups Canilla ® Extra Long Grain Rice; 1 tbsp. Minced Garlic; 1 white onion, diced; 2 fresh jalapeño peppers, seeded and finely diced; ½ tsp. GOYA® Adobo All Purpose Seasoning with Pepper; ¼ cup GOYA® Tomato Paste; 1 can Black Beans; 2 tbsp. finely chopped fresh cilantro; 1 avocado, halved, pitted and peeled; ½ cup sour cream; 3 tbsp. Lime Juice; 1 tsp. Adobo All-Purpose Seasoning with Pepper; 10 oz. Queso Fresco; 2 cups halved cherry tomatoes; 4 radishes, thinly sliced

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There’s nothing like experiencing a comforting world of flavors in one bowl, like this delicious Sautéed Corn with Black Beans Bowl and Avocado Crema! This vegetarian recipe is very easy to prepare and perfect to enjoy with the whole family. To make it, start by preparing <a title="Canilla Extra Long Grain Rice" href="https://goya.com/en/products/canilla-extra-long-grain-rice" data-udi="https://goya.com/en/products/canilla-extra-long-grain-rice">CANILLA® Extra Long Grain Rice</a>, and serve it with a succulent combination of GOYA® <a title="Black Beans Can" href="https://goya.com/en/products/black-beans-can" data-udi="https://goya.com/en/products/black-beans-can">Black Beans</a> and sautéed corn, along with tomatoes and queso fresco. Top it off with a rich avocado crema. Delicious!

Total Time

60m

Prep Time:30m

Yields:4-6 Servings

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Ingredients

Sautéed Corn with Black Beans

3 tbsp.

GOYA® Extra Virgin Olive Oil, divided

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1½ cups

GOYA® Golden Corn, drained and rinsed

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1½ cups

GOYA® Canilla® Extra Long Grain Rice

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1 tbsp.

GOYA® Minced Garlic

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white onion, diced

fresh jalapeño peppers, seeded and finely diced

½ tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper

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¼ cup

GOYA® Tomato Paste

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1 can
(15.5 oz.)

GOYA® Black Beans, drained and rinsed

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2 tbsp.

finely chopped fresh cilantro

Avocado Crema

avocado, halved, pitted and peeled

½ cup

sour cream

3 tbsp.

GOYA® Lime Juice

1 tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper

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Topping

10 oz.

GOYA® Queso Fresco

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2 cups

halved cherry tomatoes

radishes, thinly sliced

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Directions

Kitchen View

Step 1

Heat 1 tbsp. oil in skillet set over medium-high heat; sauté corn for 8 to 10 minutes or until warmed through and tender. Let cool slightly; set aside.

Step 2

Meanwhile, cook rice according to package directions.

Step 3

Heat remaining oil in skillet set over medium heat; cook garlic, onion, jalapeños and seasoning for 3 to 5 minutes or until slightly softened. Stir in tomato paste; cook for 1 minute. Stir in corn, beans and 1/4 cup water; bring to boil. Reduce heat; cook for 5 to 8 minutes or until sauce is thickened. Stir in cilantro.

Step 4

Avocado Crema: In blender, purée avocado, sour cream, lime juice and seasoning until smooth.

Step 5

Divide rice among bowls. Top with black bean and corn mixture. Drizzle with crema.

Step 6

Topping: Scatter queso fresco, tomatoes and radishes over top.

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Recipe Tags

Main Dish

Entree

Sautéed Corn with Black Beans Bowl and Avocado Crema

Prep Time: 30m

Total time: 60m

Yields: 4-6 Servings

Ingredients

Sautéed Corn with Black Beans

3 tbsp.

GOYA® Extra Virgin Olive Oil, divided

1½ cups

GOYA® Golden Corn, drained and rinsed

1½ cups

GOYA® Canilla® Extra Long Grain Rice

1 tbsp.

GOYA® Minced Garlic

white onion, diced

fresh jalapeño peppers, seeded and finely diced

½ tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper

¼ cup

GOYA® Tomato Paste

1 can (15.5 oz.)

GOYA® Black Beans, drained and rinsed

2 tbsp.

finely chopped fresh cilantro

Avocado Crema

avocado, halved, pitted and peeled

½ cup

sour cream

3 tbsp.

GOYA® Lime Juice

1 tsp.

GOYA® Adobo All-Purpose Seasoning with Pepper

Topping

10 oz.

GOYA® Queso Fresco

2 cups

halved cherry tomatoes

radishes, thinly sliced

Directions

Step 1

Heat 1 tbsp. oil in skillet set over medium-high heat; sauté corn for 8 to 10 minutes or until warmed through and tender. Let cool slightly; set aside.

Step 2

Meanwhile, cook rice according to package directions.

Step 3

Step 4

Avocado Crema: In blender, purée avocado, sour cream, lime juice and seasoning until smooth.

Step 5

Divide rice among bowls. Top with black bean and corn mixture. Drizzle with crema.

Step 6

Topping: Scatter queso fresco, tomatoes and radishes over top.

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Sautéed Corn with Black Beans Bowl and Avocado Crema

Ingredients

Directions

Products in this Recipe

Extra Virgin Olive Oil

Golden Corn

Canilla<sup>®</sup> Extra Long Grain Rice

Minced Garlic

Adobo All-Purpose Seasoning with Pepper

Tomato Paste

Black Beans

Lime Juice

Queso Fresco

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Recipe Tags

Sautéed Corn with Black Beans Bowl and Avocado Crema

Ingredients

Directions

Sautéed Corn with Black Beans Bowl and Avocado Crema

Ingredients

Directions

Reviews

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