Creations
5-Star Vegetarian Menus
15 Recipes
Swipe
Total Time:
40m
Prep Time:
15m
Yields:
4
servings
<p>Delicious and vegetarian! This is the perfect bowl to start off the year. This fabulous recipe has quinoa as a base, mixed with GOYA® <a title="Organic Chick Peas" href="https://www.goya.com/en/products/organic-chick-peas/" data-id="5425">Organic Chick Peas</a>, avocado, and cucumber; dressed with a bright vinaigrette made with olive oil, lemon juice, cumin and red pepper flakes. You will love it!</p>
<p>Our GOYA® <a title="Organic Chick Peas" href="https://www.goya.com/en/products/organic-chick-peas/" data-id="5425">Organic Chick Peas</a> are USDA certified, have a unique and delicious flavor, contain fiber, are low in fat and cholesterol-free. Enjoy them in a variety of meals such as soups, stews, dips, salads, or in our very own <em>Green Goddess Quinoa Bowl</em> recipe.</p>more less
Swipe
Total Time:
20m
Prep Time:
10m
Yields:
4
servings
<p>The shining stars of this classic Spanish dish are the tasty and nutritious GOYA® <a title="Chick Peas (1)" href="https://www.goya.com/en/products/chick-peas-can/" data-id="5636">Chick Peas</a>. Here, chickpeas are cooked with chopped spinach, olive oil, a pinch of paprika, cumin and garlic. The best part? It can be ready in just 20 minutes.</p>
<p>GOYA® <a title="Chick Peas (1)" href="https://www.goya.com/en/products/chick-peas-can/" data-id="5636">Chick Peas</a> are nutritious, full of fiber, tender, and nutty making them a favorite ingredient for countless recipes! They’re also winners of the ChefsBest® Excellence Award* for overall quality. Use them to make fantastic salads, soups, stews and more, such as our own <em>Spanish Chickpeas with Spinach</em> recipe.</p>
<p class="extrasmallp">*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.</p>more less
Swipe
Total Time:
15m
Prep Time:
5m
Yields:
4
servings
<p>A perfect classic dish to add to your vegetarian menu! The stars of this recipe are GOYA® <a title="Black Beans (1)" href="https://www.goya.com/en/products/black-beans-can/" data-id="5436">Black Beans</a>, which are paired with <em>Recaito</em>, wine and spices including oregano and bay leaves. Serve with white rice and enjoy this delicious dish.</p>
<p>Our black beans are packed with flavor, and they’re also winners of the ChefsBest® Excellence Award* for their overall quality; plus, they’re incredibly nutritious, high in fiber, and a good source of iron and potassium. Pair them with white rice to create this timeless classic: <em>Rice with Black Beans</em>.</p>
<p class="extrasmallp">*Products must earn the ChefsBest® Excellence Award by surpassing quality standards established by professional chefs.</p>more less
Swipe
Total Time:
15m
Prep Time:
10m
Yields:
10
servings
<p>Delight everyone with this wonderful and colorful salad! Making this fiber-filled vegetarian recipe is quite easy: simply combine GOYA® <a title="Low Sodium Black Beans" href="https://www.goya.com/en/products/low-sodium-black-beans/" data-id="5280">Low Sodium Black Beans</a>, low sodium chickpeas, low sodium red kidney beans, crunchy cucumber, bell pepper and cilantro. Dress with a splash of lemon juice, olive oil, seasoning and vinegar.</p>
<p>Enjoy a delicious meal with our flavorful GOYA® <a title="Low Sodium Black Beans" href="https://www.goya.com/en/products/low-sodium-black-beans/" data-id="5280">Low Sodium Black Beans</a>. These high-quality beans are now prepared with sea salt. Plus, they’re packed with fiber, iron and potassium. Use them to make our <em>MyPlate Quick Mixed Bean Salad</em> recipe.</p>more less
Swipe
Total Time:
60m
Prep Time:
15m
Yields:
12
servings
<p>How about a tasty vegetarian chili? This vibrant recipe is made with fresh veggies, crushed tomatoes, spices, smoky chipotle peppers in adobo sauce plus 3 delicious varieties of GOYA® beans: <a title="Pinto Beans Can" href="https://www.goya.com/en/products/pinto-beans-can/" data-id="5954">Pinto Beans</a>, <a title="Black Beans (1)" href="https://www.goya.com/en/products/black-beans-can/" data-id="5436">Black Beans</a> and <a title="Red Kidney Beans (1)" href="https://www.goya.com/en/products/red-kidney-beans-can/" data-id="4779">Red Kidney Beans</a>.</p>
<p>Our pinto beans come naturally loaded with fiber, iron and potassium. They’re famous for their home cooked flavor and creamy texture. Open a can and enjoy them in a variety of delicious meals, like refried beans, cowboy beans, or use them to make our<em> Three Bean Vegetarian Chili</em> recipe.</p>more less
Swipe
Total Time:
35m
Prep Time:
15m
Yields:
4
servings
<p>Try this fantastic vegetarian burrito bowl! It may not be made with a tortilla, but it’s packed with flavor. Simply combine brown rice with corn, <em>recaito</em>, GOYA® <a title="Low Sodium Pinto Beans" href="https://www.goya.com/en/products/low-sodium-pinto-beans/" data-id="5912">Low Sodium Pinto Beans</a>, tomatoes, chopped red onion, and avocado. Top with cilantro, jalapeño and a spicy salsa if you wish.</p>
Swipe
Total Time:
45m
Prep Time:
15m
Yields:
4
servings
<p>Enjoy this comforting Dominican dish as part of your vegetarian menu. For this recipe, GOYA® <a title="Red Kidney Beans (1)" href="https://www.goya.com/en/products/red-kidney-beans-can/" data-id="4779">Red Kidney Beans</a> are cooked together with fresh veggies, tomato sauce, olives and rice until perfectly tender and seasoned to perfection.</p>
<p>Enjoy these GOYA® <a title="Red Kidney Beans (1)" href="https://www.goya.com/en/products/red-kidney-beans-can/" data-id="4779">Red Kidney Beans</a>. Besides being delicious, they’re also packed with iron and fiber and are low in fat, cholesterol and free from trans-fats. Try them in a variety of recipes or when making our <em>Moro – Dominican Red Beans and Rice</em> recipe.</p>more less
Swipe
Total Time:
20m
Prep Time:
5m
Yields:
4
servings
<p>Fagioli is a “pasta and beans” duo. In our take of this classic vegetarian soup, we put together a simple mix of GOYA® <a title="Small White Beans (1)" href="https://www.goya.com/en/products/small-white-beans-can/" data-id="5977">Small White Beans</a>, macaroni, onion, garlic, canned plum tomatoes and basil. Finish off by drizzling with some grated cheese. The best part? It’s ready in just 20 minutes!</p>
<p>Treat yourself to the rich taste and smooth texture of GOYA® <a title="Small White Beans (1)" href="https://www.goya.com/en/products/small-white-beans-can/" data-id="5977">Small White Beans</a>. They’re delicious and nutritious thanks to their fiber and iron content, and they’re also low in fat and cholesterol! Enjoy them in a variety of stews, rice, chilis, pastas and soups, like in our<em> Pasta Fagioli</em> recipe.</p>more less
Swipe
Total Time:
15m
Prep Time:
5m
Yields:
6
servings
<p>An easy, tasty and nutritious dish! Simply sauté some kale with red onion, garlic and Adobo; then add our delicious GOYA® <a title="Cannellini Can" href="https://www.goya.com/en/products/cannellini-can/" data-id="5450">Cannellini</a> and cook for a few minutes to reach the perfect blend of flavors. Enjoy!</p>
<p>GOYA® <a title="Cannellini Can" href="https://www.goya.com/en/products/cannellini-can/" data-id="5450">Cannellini</a> are delicious and versatile. They’re also a good source of fiber and low in fat. Use them to make soups, stews and even tasty salads. Try using them in our <em>MyPlate Kale with Cannellini Beans</em> recipe.</p>more less
Swipe
Total Time:
45m
Prep Time:
15m
Yields:
6
servings
<p>Impress everyone with this traditional rice and beans dish from Costa Rica. In this recipe, we combine white rice with GOYA® <a title="Central American Red Beans" href="https://www.goya.com/en/products/central-american-red-beans-can/" data-id="5002">Central American Red Beans</a>, onion, red bell pepper, tomato, cilantro and a splash of lime juice. Serve with crispy corn tortillas and avocado. An unforgettable vegetarian dish!</p>
<p>Prepare a variety of delicious and authentic meals with the help of GOYA® <a title="Central American Red Beans" href="https://www.goya.com/en/products/central-american-red-beans-can/" data-id="5002">Central American Red Beans</a>. Don’t forget to try rice and bean combination recipes, such as the popular <em>Gallo Pinto</em>, or our <em>Vegetarian Chifrijo – Rice and Beans</em>. You’ll love them!</p>more less
Swipe
Total Time:
20m
Prep Time:
10m
Yields:
6
servings
<p>If you love lentils, then you’ll love this dish. This salad is full of flavor, and ready in only 20 minutes. Simply mix GOYA® <a title="Lentils-Can" href="https://www.goya.com/en/products/lentils-can/" data-id="5527">Lentils</a> with sautéed kale and creamy goat cheese. Toss with a tangy lemon vinaigrette and enjoy!</p>
<p>Lentils are packed with iron and fiber, and are fat and cholesterol free. And they’re easy to cook, with a meaty flavor that combines perfectly with other ingredients. This makes them the ideal ingredient to use in soups, stews and salads, as in our <em>Kale and Lentil Salad with Goat Cheese</em> recipe.</p>more less
Swipe
Total Time:
35m
Prep Time:
5m
Yields:
8
servings
<p>Make a vegetarian <em>fiesta</em> at home! These enchiladas are very easy to make thanks to GOYA® <a title="Black Bean Soup" href="https://www.goya.com/en/products/black-bean-soup/" data-id="5132">Black Bean Soup</a>. Simply cook soup over low heat, then add to corn tortillas, sprinkle with cheese and scallions before rolling. Cover with salsa and bake for 10 minutes.</p>
<p>Create flavorful meals with our convenient and delicious GOYA® <a title="Black Bean Soup" href="https://www.goya.com/en/products/black-bean-soup/" data-id="5132">Black Bean Soup</a>. It comes prepared with olive oil, onion and bell pepper. Just open a can to enjoy on its own, or use the soup as an ingredient in delicious recipes, like our <em>Vegetarian Black Bean Enchiladas</em>.</p>more less
Swipe
Total Time:
35m
Prep Time:
10m
Yields:
8
servings
<p>Everyone will love these vegetarian burritos! They are made with delicious GOYA® <a title="Reduced Sodium Black Bean Soup" href="https://www.goya.com/en/products/reduced-sodium-black-bean-soup/" data-id="4969">Reduced Sodium Black Bean Soup</a>, rice, cabbage, avocado, <em>Pico de Gall</em>o salsa and a splash of lime juice. Wrap everything up in a tortilla for a complete and delicious meal.</p>
<p>Make unforgettable meals with our GOYA® <a title="Reduced Sodium Black Bean Soup" href="https://www.goya.com/en/products/reduced-sodium-black-bean-soup/" data-id="4969">Reduced Sodium Black Bean Soup</a>. They’re the black beans you know and love, but with less sodium, and come prepared with olive oil, onions and peppers. Simply open a can and enjoy on its own or use as an ingredient to make delicious recipes, like our <em>Easy Black Bean Burritos</em>.</p>more less
Swipe
Total Time:
60m
Prep Time:
20m
Yields:
8
servings
<p>These vegetarian burgers are rich and flavorful! Make them using GOYA® <a title="Refried Black Beans – Casero" href="https://www.goya.com/en/products/beans-and-grains/canned-beans/refried-beans-mexican-style#refried-black-beans-vegan" data-id="5555">Refried Black Beans – Casero</a>, corn, black beans, bell pepper, pimientos, cilantro and brown rice. Before serving with buns, garnish with avocado and <em>Pico de Gallo</em>.</p>
<p>Our GOYA® <a title="Refried Black Beans – Casero" href="https://www.goya.com/en/products/beans-and-grains/canned-beans/refried-beans-mexican-style#refried-black-beans-vegan" data-id="5555">Refried Black Beans – Casero</a> come ready to be part of your menu. These creamy beans are full of flavor and the best part is, they’re also vegetarian! Try them on their own with rice or to create fantastic dishes, like our <em>Black Bean Burgers</em>.</p>more less
Swipe
Total Time:
35m
Prep Time:
10m
Yields:
6
servings
<p>Enjoy this tasty and nutritious pilaf made with GOYA® <a title="Organic Quinoa" href="https://www.goya.com/en/products/organic-quinoa/" data-id="19000">Organic Quinoa</a>, <em>recaito</em> and a splash of orange juice. Add mint, parsley, creamy chickpeas, and toasted hazelnuts, and enjoy this vegetarian dish.</p>
