creations from la cocina goya

12 Easy and Delicious Meatless Recipes!

12 Recipes

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creations from la cocina goya

12 Easy and Delicious Meatless Recipes!

12 Recipes

Extra Virgin Olive Oil

1 of 12

Ziti with Caramelized Shallots, Spinach and Gorgonzola

Extra Virgin Olive Oil

This delightful and delicious pasta dish makes a perfect appetizer or main dish. Make it in a snap with shallots, garlic, spinach, vine-ripe tomatoes, lemon zest and gorgonzola cheese. Add a drizzle of GOYA® Extra Virgin Olive Oil for the finishing touch. Fantastic!!

If there is one ingredient that’s essential in your pantry, this is it! GOYA® Extra Virgin Olive Oil, winner of the ChefsBest® Excellence award for its incredible quality, offers a delicious and bold flavor from the first pressing of the finest Spanish olives. Use it for almost everything - as the final touch for salads, soups and dips, or to create our delicious Ziti with Caramelized Shallots, Spinach and Gorgonzola recipe.

 

* The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Prep time

15m

Total time

25m

Yields

4

Servings

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Organic Red Quinoa

2 of 12

Corn and Quinoa Mini Burgers

Organic Red Quinoa

Surprise the entire family with these fantastic mini meatless burgers! Make them in a snap by blending GOYA® Organic Red Quinoa, corn, chickpeas, and spices. Serve on buns with lettuce, tomato, onions, and a spicy ketchup sauce.

Quinoa has been harvested in the Andes for thousands of years. Besides being delicious and very versatile, it’s also nutritious thanks to its fiber and protein content. Try the red variety when making our delicious Corn and Quinoa Mini Burgers.

Prep time

20m

Total time

35m

Yields

12

Sliders

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Small Red Beans

3 of 12

Cuban Rice & Beans

Small Red Beans

This classic Latin dish is a favorite. It is so easy and delicious that you can even have it as an entrée. Make it in no time with the help of our GOYA® Small Red Beans, which besides being super tasty, are packed with protein and fiber too.

Small in size, but big on flavor and nutrients! GOYA® Small Red Beans contain fiber and protein and are also low in fat. Delight yourself with these creamy beans by preparing our recipe of Cuban Rice and Beans.

Prep time

5m

Total time

30m

Yields

4

Servings

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Coconut Milk

4 of 12

Jamaican Peas and Rice

Coconut Milk

This fantastic recipe is packed with Caribbean flavor; it’s spicy, sweet, and creamy! Make it by cooking white rice and red kidney beans, along with garlic and fresh thyme, with creamy and tropical GOYA® Coconut Milk. Its spicy flavor comes from adding serrano peppers. You’ll love it!

Prepare delicious dishes, both sweet and savory, with GOYA® Coconut Milk. Its velvety texture and tropical flavor make it a perfect ingredient for making luscious desserts, drinks, and main dishes. Try it in our Jamaican Peas and Rice recipe.

Prep time

10m

Total time

35m

Yields

8

Servings

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Black Beans

5 of 12

Garden Vegetable Rice with Black Beans

Black Beans

Make this quick and cozy meal in as little as 30 minutes! In this recipe, yellow rice is mixed with vegetables and creamy GOYA® Black Beans. Top off with cheddar cheese to give it an even creamier texture that everyone will love.

GOYA® Black Beans are convenient and super delicious! They’re also winners of the ChefsBest® Excellence Award for their excellent quality, plus they’re nutritious due to their fiber and protein content. Use them to make salads, dips or delicious entrées like our Garden Vegetable Rice with Black Beans.

 

* The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Prep time

5m

Total time

30m

Yields

4

Servings

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Kidney Beans in Sauce

6 of 12

Cornbread-Topped Red Kidney Bean Chili

Kidney Beans in Sauce

Savor this perfect combination of flavors! In this recipe, GOYA® Red Kidney Beans in Sauce serve as a quick base for a delicious chili that’s topped with a cornbread blend. Bake until the bread puffs up and turns golden, then enjoy!

Prepare delicious meals with the fabulous flavor of GOYA® Red Kidney Beans in Sauce. They come already seasoned with bell peppers, tomato, onion, olive oil and spices for a rich homemade flavor. Try them in our Cornbread-Topped Red Kidney Bean Chili recipe.

Prep time

10m

Total time

40m

Yields

8

Servings

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Organic Amaranth

7 of 12

Chickpeas and Amaranth Falafel

Organic Amaranth

Try making this unique and delicious falafel recipe made with chickpeas and GOYA® Organic Amaranth! In this version of a classic, cooked amaranth is blended with chickpea purée, vegetables, and spices. Then formed into little patties and fried in olive oil until crispy. A true delight!

Amaranth is popular in Mexico and South America due to its unique taste and nutritional value; including iron, protein and fiber. Enjoy it in many recipes, whether they’re sweet like the Mexican Alegrías, or savory, like our version of Chickpeas and Amaranth Falafel.

Prep time

10m

Total time

45m

Yields

24

falafels

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Brown Rice

8 of 12

Brown Rice with Vegetables

Brown Rice

Flavorful and nutritious! This colorful dish combines the tasty flavors of GOYA® Brown Rice with olive oil, red onion, red bell pepper and fresh spinach. The end result: a delicious and nutritious rice dish with vegetables that’s ready in just 30 minutes!

If you’re looking for more nutritious alternatives, GOYA® Brown Rice is a fantastic choice! Besides its fragrant flavor and unique texture, you’ll also get a high fiber content. Try it in our Brown Rice with Vegetables recipe.

Prep time

10m

Total time

30m

Yields

4

Servings

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Vegan Yellow Rice Mix

9 of 12

Meatless Stuffed Peppers

Vegan Yellow Rice Mix

Looking for a meatless main dish? Try making these fantastic stuffed peppers with GOYA® Vegan Yellow Rice Mix, veggie-soy crumbles, corn, olives, and cheese. Bake with tomato sauce, sprinkle with cheese and serve. Quick, delicious and vegetarian!

Making delicious Latin-flavored rice is so easy with GOYA® Vegan Yellow Rice Mix. This blend of rice comes already seasoned with a rich blend of onions, garlic and spices. Enjoy it as a tasty side dish or as an ingredient when making fabulous dishes, like our Meatless Stuffed Peppers recipe.

Prep time

15m

Total time

50m

Yields

6

Servings

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Discos - Dough for Turnover Pastries for Baking

10 of 12

Spinach and Cheese Empanadas

Discos - Dough for Turnover Pastries for Baking

Whether served as an appetizer or a snack, empanadas are always a hit! In this quick recipe, GOYA® Discos - Dough for Turnover Pastries for Baking are filled with a blend of spinach sautéed with garlic and olive oil, and two types of melty cheeses. Bake until golden and enjoy every bite!

Make deliciously crispy empanadas right at home! GOYA® Discos - Dough for Turnover Pastries for Baking come ready to be filled with your favorite ingredients, whether they’re sweet or savory. Simply fill and bake! Look for them in the frozen aisle and try them in our Spinach and Cheese Empanadas recipe.

Prep time

5m

Total time

35m

Yields

8

Empanadas

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Black Beans

11 of 12

Black Bean Omelets with Salsa Verde

Black Beans

Start the day off with a delicious Mexican-inspired omelet! In this recipe, seasoned eggs are cooked and filled with a zesty blend of GOYA® Black Beans, scallions, garlic, tomato, cilantro, and melted cheese. Serve with a dollop of salsa verde and avocado. Delicious!

GOYA® Black Beans are a favorite ingredient in many Latin recipes. Aside from being very flavorful, they’re also packed with nutrients: high in fiber and protein. Use them to make countless recipes, like soups, stews, chili and our original Black Bean Omelets with Salsa Verde recipe.

Prep time

15m

Total time

20m

Yields

4

Servings

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Refried Pinto Beans - Traditional

12 of 12

Mexican Molletes

Refried Pinto Beans - Traditional

A traditional favorite from Mexico! These comforting molletes can be prepared in no time thanks to our practical GOYA® Refried Pinto Beans – Traditional; simply spread over a piece of toasted bread, sprinkle with cheese, and bake until the cheese bubbles. Serve with pico de gallo and avocado. Enjoy!

Make authentic Mexican dishes in a snap with GOYA® Refried Pinto Beans – Traditional. We prepare them with creamy pinto beans and season them to perfection, so all you have to do is open a can and add them to your favorite dishes. Try them in our Mexican Molletes recipe.

Prep time

10m

Total time

15m

Yields

8

Servings

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