Hummus

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Prep time

10m

Total time

15m

Yields

6

Servings

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La Cocina Goya

Born in the Mediterranean, hummus has become one of the world's best loved dips. Creamy, garlicky and dairy-free, it's the classic that's ready in a snap, especially when you make it with GOYA® Chick Peas, straight from the can! Serve with pita bread or your favorite raw vegetable.

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Ingredients

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1 can (15.5 oz.)

GOYA® Chick Peas, drained and rinsed

Chick Peas

Winner of the ChefsBest® Excellence Award for overall quality.*

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3 tbsp.

tahini paste

1 tsp.

paprika

¼ tsp.

ground cumin (optional)

1 tbsp.

chopped parsley

*The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.

Directions

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Step 1

In a food processor or blender, combine chick peas, oil, tahini, lemon juice, garlic, 3 tbsp. water, paprika and cumin, if desired. Puree until the mixture is a smooth and creamy, about 1 minute. Stir in parsley. Season with adobo.

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