Hummus

Name: Hummus
Prep time: 10M
Total time: 15M
Yield: 6 Servings
Ingredients: 1 can Chick Peas; 3 tbsp. Extra Virgin Olive Oil; 3 tbsp. tahini paste; 3 tbsp. Lemon Juice; 2 tsp. Minced Garlic; 1 tsp. paprika; ¼ tsp. ground cumin (optional); 1 tbsp. chopped parsley; Adobo All-Purpose Seasoning with Pepper

4 Reviews

Jump to recipe

Born in the Mediterranean, hummus has become one of the world’s best loved dips. Creamy, garlicky and dairy-free, it’s the classic that’s ready in a snap, especially when you make it with GOYA® Chick Peas, straight from the can! Serve with pita bread or your favorite raw vegetable.

Total Time

15m

Prep Time:10m

Yields:6 Servings

Save

Ingredients

1 can
(15.5 oz.)

GOYA® Chick Peas, drained and rinsed

Buy at Shop.goya.com

Find in-store

3 tbsp.

GOYA® Extra Virgin Olive Oil

Buy at Shop.goya.com

Find in-store

3 tbsp.

tahini paste

3 tbsp.

GOYA® Lemon Juice

Find in-store

2 tsp.

GOYA® Minced Garlic

Find in-store

1 tsp.

paprika

¼ tsp.

ground cumin (optional)

1 tbsp.

chopped parsley

GOYA® Adobo All-Purpose Seasoning with Pepper, to taste

Buy at Shop.goya.com

Find in-store

Directions

Kitchen View

Step 1

In a food processor or blender, combine chick peas, oil, tahini, lemon juice, garlic, 3 tbsp. water, paprika and cumin, if desired. Puree until the mixture is a smooth and creamy, about 1 minute. Stir in parsley. Season with adobo.

Products in this Recipe

Buy at Shop.goya.com

Find in-store

Chick Peas

Buy at Shop.goya.com

Find in-store

Extra Virgin Olive Oil

Find in-store

Lemon Juice

Find in-store

Minced Garlic

Buy at Shop.goya.com

Find in-store

Adobo All-Purpose Seasoning with Pepper

GOYA® HIGHLIGHTS

Tasty creations & seasonal delights

Experience Your Favorite Plantains Like Never Before

Discover authentic plantain recipes enjoyed throughout Latin America and bring the flavors, traditions, and vibrant spirit of Latin cuisine to your table.

Learn More

Join La Cocina Goya®

Register FREE on Goya.com and get unlimited access to exciting features like My Recipe Box, coupons and offers, and our newsletter.

Create Account

Recipe Tags

Hummus

Prep Time: 10m

Total time: 15m

Yields: 6 Servings

Born in the Mediterranean, hummus has become one of the world’s best loved dips. Creamy, garlicky and dairy-free, it’s the classic that’s ready in a snap, especially when you make it with GOYA® <a title="Chick Peas (1)" href="https://www.goya.com/en/products/chick-peas-can/" data-id="8287">Chick Peas</a>, straight from the can! Serve with pita bread or your favorite raw vegetable.